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Re: attention Atkin~eers!!!
you are welcome, but dont forget what Moochiecat pointed out.
you are welcome, but dont forget what Moochiecat pointed out.
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200/1000 min. in March
900/600 min. in Feb :icon_joy:
day 9 :capital:
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Re: attention Atkin~eers!!!
Correct, Ms Blue
It is good to see that our newer members have read their DANDR and are able to help others with advice
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: attention Atkin~eers!!!
^thanks everyone, yes ive made a plan and in accordance with the do's n dont's
still whenever i;ll have questions, i 'll just pour em outComment
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Re: attention Atkin~eers!!!
I have an extra DANDR book paperback that I found great condition at a thrift store I buy every copy I run across and give them away to people who want to know how I am losing weight. I could send it to you.
Restarting again 193/174/130
My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
>>GOAL of 136 8/5/2006
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Re: attention Atkin~eers!!!
Becca I was going to say the same thing, I do that too.
TJTJ female
just taking it as it comes right now.
215/198/110
re-start date 4-23-07
measure every Sunday night, weigh every Monday.
Here's hoping I start liking MondaysComment
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Re: attention Atkin~eers!!!
carrots are out too...Comment
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Re: attention Atkin~eers!!!
I ordered my book on Ebay for only 5 dollars (that included shipping), do you Ebay?? Please try not to starve yourself, I didn't think you were getting enough to eat, and I saw fresh fruit on there and you can't have fruit on induction. With a few changes, you will do great!!!!
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
Caution I BITE!
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