3/15/07

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  • angel_glitter_45
    ADBB Admirer
    • Aug 13, 2007
    • 65
    #1

    3/15/07

    2 fried eggs


    a chicken patti breast 2 and a half sausages



    2 turkey brats



    jello with whipped cream


    salad


    another fried egg
    Last edited by angel_glitter_45; September 17, 2007, 07:17 AM.






    ~Kelsey~
    Tags: None
    • *Emma*
      ADBB Admiral
      • Aug 09, 2004
      • 11341
      #2
      Re: 3/15/07

      spread your veggies throughout the day and eat your 3 cups worth, dont just have lettuce, you need something with some goodness in it.
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: 3/15/07

          I second Emma's suggestion.
          My 'salad' has only about 1/3 lettuce in it as I add chopped celery, mushrooms, red and yellow peppers and radishes to it.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700
              #4
              Re: 3/15/07

              and dont forget tomatoes are on the one-cup list so are induction-legal!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

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