Breakfast:
3 egg omelet with 1 oz of chz and 3 slices of bacon
Decaf coffee, 2 cups, with half a packet of splenda in each and 1 oz of cream.
Lunch:
Salad that contains 2 cups of lettuce, 1 oz of shredded cheese, 4-6 oz of ground beef, 3 T sour cream, 1 T pace. (Just to add.. I put cumin, coriander, and chili powder on it too)
Can of Diet Rite.
Dinner:
1 cup of green beans steamed with 6 oz of thin steak, 1 T of soy sauce, 1 pkt of splenda, a clove of garlic. (Onion powder, and aleppo pepper)
Snacks:
Vary.. but generally are 3 pickle slices (1 carb), or lunch meat that contains 0 carbs with a smear of cream cheese, rolled around a pickle spear.
Depending on my cheese consumption, I will eat an ounce of cheese cubes with some steak strips.
A also like a can of tuna, with 1 T of mayo and a bit of mustard, possibly an egg in there.
I do take in plenty of water throughout the day.
Hi! Sorry! I'm on induction! Apparently, I assumed you were all psychic...
3 egg omelet with 1 oz of chz and 3 slices of bacon
Decaf coffee, 2 cups, with half a packet of splenda in each and 1 oz of cream.
Lunch:
Salad that contains 2 cups of lettuce, 1 oz of shredded cheese, 4-6 oz of ground beef, 3 T sour cream, 1 T pace. (Just to add.. I put cumin, coriander, and chili powder on it too)
Can of Diet Rite.
Dinner:
1 cup of green beans steamed with 6 oz of thin steak, 1 T of soy sauce, 1 pkt of splenda, a clove of garlic. (Onion powder, and aleppo pepper)
Snacks:
Vary.. but generally are 3 pickle slices (1 carb), or lunch meat that contains 0 carbs with a smear of cream cheese, rolled around a pickle spear.
Depending on my cheese consumption, I will eat an ounce of cheese cubes with some steak strips.
A also like a can of tuna, with 1 T of mayo and a bit of mustard, possibly an egg in there.
I do take in plenty of water throughout the day.
Hi! Sorry! I'm on induction! Apparently, I assumed you were all psychic...
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