First Day! Please Review My Menu

[belle007]

Meal 1: -3 slices of bacon with 2 fried eggs

Meal 2: -2 ground beef patties
-half cup of mushrooms
-half cup of onions and bell pepper mixed
(veggies made with 2 tsps butter)

Meal 3: -6 ounces crab meat
-2 egg whites
-1 cup of mushrooms (made with 1 tsp of butter)

[liv]

Re: First Day! Please Review My Menu

Hi Belle,
Welcome to Atkins.
Looks like your menu is pretty good. What did you drink your first day?
Did you read the book? It looks like you're following it pretty good.

So what did you think of your first day?

[belle007]

Re: First Day! Please Review My Menu

Thanks for the warm welcome. Yes, I have read the book and I'm trying to follow the guidelines as closely as possible. I figured I would keep it very basic for induction and try out more recipes during phase 2. I only had water to drink today, about 13 cups total. My first day felt great!

[liv]

Re: First Day! Please Review My Menu

Sounds perfect. It is looking good. Are you excited?

[belle007]

Re: First Day! Please Review My Menu

I am sooooo excited. I feel really good about this, and I'm really happy I found this community. I have become so motivated and inspired already!