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turnips and rutabagas

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  • turnips and rutabagas

    Ok SO
    the "turnip" I bought the other night is actually a rutabaga. They're very similar but not the same. I'm still on induction, is this ok? I know rutabaga isn't on the induction list, but sometimes rutabaga are sold as Swede turnips or yellow turnips. The induction list says "turnips" it doesn't specify.

  • #2
    Re: turnips and rutabagas

    No rutabaga is not allowed on induction. It is a rung 8 vegetable. It is more glycemic than turnip.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: turnips and rutabagas

      Ooops
      I ate a cup
      I guess it's not the WORST thing in the world that I could have eaten. I'll still count the carbs. I'll still be under 20g.

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      • #4
        Re: turnips and rutabagas

        >> I guess it's not the WORST thing in the world that I could have eaten.>>

        True.

        Lesson learned!
        J.

        "Your life will never change until you change your choices."

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