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B4 and after, 2 years, 159 pounds gone. Thank You Atkins!

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  • #1

    B4 and after, 2 years, 159 pounds gone. Thank You Atkins!

    I cannot believe the life changes Atkins has allowed me to realize. The link will take you to my b4 & after. (I hope) Started at 324.5/165/155

    http://www.imagestation.com/album/?id=2126176167


    The Atkins Books, And this Bulletin Board can help You when Your Readyto Lose
    NYC, Male, 50, Started 6/7/03
    324/165/158

    Restarted 02/27/07, 200.00/ CW/170.5/GW 159!
    Tags: None
  • #2
    Jack,

    Wow, man! That is an awesome wight loss! I started a bit higher than you but to get to 165 is awesome.

    Great job!
    Jim


    Yes I'm eating a smore in the picture, how do you think I got so fat?
    M/41/6'2"
    Original Start 348 6/14/04 Low 275.2 9/13/2005
    Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

    February miles run - 20
    "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

    Comment

    • #3
      you look amazing!!!
      ~Susan~
      HW 216
      5'7"/female
      Start February 17, 2005
      Rerererestart September 24th, 2007 at 197
      Low weight for reference 170.6
      Current weight 153 or thereabouts

      Comment

      • #4
        WOW WOW WOW did i say WOW? WOW!
        5'3" 33 female
        HW (01/05) 299 EW(08/05) 262(off and on)
        Restart 02/01/06
        SW 272.8/ CW 253

        Comment

        • #5
          Wow Dude you are a whole new person! You look incredible!

          Dawn



          Comment

          • #6
            OMG :yikes look at you! You have lost a whole person, betcha it feels awsome to be healthy and slender...Take care :wave
            ~Amanda~


            "The Lord Makes Us Strong" Psalm 81:1
            SW: 250, CW: 242.2, GW: 145
            Mini Goal ~ 225
            http://www.frappr.com/atkinsdietbulletinboard


            Comment

            • #7
              Congrats on the weight loss, you did phenomenal!
              Kent - 35-M-6'4"
              HW 429/SW 411/CW 229/GW 225
              Started 3-31-04 - 211 Total pounds down (was 21

              My Blog | Photo Gallery | My Atkins Diet Story Video
              Subscribe to my "How to" Atkins Youtube account

              Comment

              • #8
                ASTOUNDING!!! :yikes :yikes

                :clapping :clapping :clapping :clapping :clapping :clapping :clapping :clapping
                30/F/5'6"
                Start Weight 245+lbs. in January 2004
                rerererererestart 6/08/2007 @ 185
                6.2 FEET of FAT GONE
                In MY JOURNAL, you can say BOOBIES!





                MySpace

                Comment

                • #9
                  Congratulations, you look FANTASTIC!!!!! :clapping

                  :yes :joy :yes

                  Please share with us all some of your secrets to success and motivation.
                  ~ Female, 28, 5'5 ~






                  Comment

                  • #10
                    Is that really you in both pics? Fantabulous Job!


                    5'4"
                    45 yrs (F) a.k.a. "Butterbean"
                    Start date 5/18/2003
                    197/163.5/130

                    Comment

                    • #11
                      That is really an amazing loss. Absolutely awesome job!!!!!!!!
                      F/29/5'2
                      HW262/SW195/CW189/GW135
                      Did Atkins back in 2005 and went from 262 to 182!
                      Starting Nov 4th 2009 again at 195
                      First mini-goal: 187 by thanksgiving
                      Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



                      Comment

                      • #12
                        WOW!!!!! :joy

                        Lady Hawke

                        Attitude Changes Everything.
                        Just like the butterfly, I too will awaken in my own time.
                        ---><---



                        Comment

                        • #13
                          Thank You

                          Thank All of You for the kind words, You have brightened my day! I look back at the pics of my fat days and wonder, What was i thinking? I was a master at avoiding mirrors and windows, Which is pretty hard to do, Working the Streets of NYC each day. It comes down to when we're ready to make changes in life, Whether it be Weight loss, Career, Spiritual it can be done. As long as we control our thoughts and focus on our goal. The point of change of lifestlye, Sometimes doesn't happen until we've reached a very low point in our lives. Health, Love life, Finances, addictions, For me it was 9-11-01, The loss was Very Painful, After a long period of depression, Going within, Reading everything I could get my hands on, I slowly but surely took one step at a time, To try to heal, And face my weight loss, I avoided the Atkins diet, Because of all the negative comments made about the diet, But I took the time to read ADBB, It made sense. And I was ready. I wish everyone Great Success! God Bless our Soldiers.
                          NYC, Male, 50, Started 6/7/03
                          324/165/158

                          Restarted 02/27/07, 200.00/ CW/170.5/GW 159!

                          Comment

                          • #14
                            Wow! Your transformation on the inside and out is really amazing. I got goosebumps reading your post, and was in awe looking at your pictures. Keep up the incredible work! Thanks so much for sharing your pictures with us.

                            Comment

                            • #15
                              you look fantastic! its an amzing transformation :nod .. when you look back at old photo's it's a strange feeling isn't it? I'm with you, I wonder what I was thinking! congratulations! just wanted to say you look great!
                              Female
                              5'9"
                              SW/265 size 24Womens/ now size 4 slim fit!!
                              CW/133
                              starting date, 5/19/04
                              GW/140? reached 11/07/04
                              loss/132 pounds!


                              And the moral is: sometimes you have to make your own "happily ever after!" ;)

                              Comment

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