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  • HCali00
    ADBB Amateur
    • Jul 12, 2005
    • 21
    #1

    Pics

    NOW 120

    Hi there, It's been awhile since i've posted. But i have been working hard. i run 5 miles 4-5 x's a week
    I started in july 05 151 and by nov/Dec i was down 28lbs. Now staying at 120. I would love to learn or know about a ab goal? plus working on that last 5 lbs.

    Angela




    before 151 July 05











    Angela Female 29y started 7/4/05
    151/cw135/short goal 130/ long goal125
    I've now meet my long term 2/06 now small goal 117.
    8/16/06 standing still at 121 small goal 118

    [
    Tags: None
    • palmettowolf
      ADBB Admirer
      • Feb 28, 2005
      • 50
      #2
      Re: Pics

      Dang!
      Started on February 18, 2008
      Starting Weight: 208
      Current Weight: 203.5
      Goal Weight: 170

      Pounds Lost: 2.5

      1st Mini-goal: 205 ( 28FEB08 )
      2nd Mini-goal: 200
      3rd Mini-goal: 195
      4th Mini-goal: 190
      5th Mini-goal: 185
      6th Mini-goal: 180
      7th Mini-goal: 175

        Comment

        • Kent
          Administrator
          • Apr 06, 2004
          • 3704
          #3
          Re: Pics

          I just wanted to congratulate on your obvious hard work. It definitely shows in the definition of your body. Good job!
          Kent - 35-M-6'4"
          HW 429/SW 411/CW 229/GW 225
          Started 3-31-04 - 211 Total pounds down (was 21

          My Blog | Photo Gallery | My Atkins Diet Story Video
          Subscribe to my "How to" Atkins Youtube account

            Comment

            • Austlyn
              ADBB Advocate
              • Dec 10, 2005
              • 923
              #4
              Re: Pics

              Wow that must be so rewrding I know my SD would like to accomplish that as well I think she has the same goal. Good Work!


                Comment

                • chrleeann
                  ADBB Adventurer
                  • Dec 31, 2004
                  • 249
                  #5
                  Re: Pics

                  you look great, thanks for sharing
                  5'3" 33 female
                  HW (01/05) 299 EW(08/05) 262(off and on)
                  Restart 02/01/06
                  SW 272.8/ CW 253

                    Comment

                    • sadie@136
                      • Aug 26, 2005
                      • 4768
                      #6
                      Re: Pics

                      awesome..u look fantastic


                      26/f//5 2` Hw136 /GW110/CW??
                      Give More Expect Less


                      change can come in either of two important ways:start behaving positively or stop behaving negatively.
                      Dr Phil

                        Comment

                        • Richt
                          • Jan 08, 2004
                          • 14844
                          #7
                          Re: Pics

                          Well Done Angela. You look great.

                          Rich
                          sigpic260/215/180 Male - 36 y/o

                          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                          I have since re-gained a bit of weight, but that is soon to be coming off again!

                            Comment

                            • Angseu
                              ADBB Admirer
                              • Feb 18, 2006
                              • 59
                              #8
                              Wow. You've done a great job. You know you've made it when you take a fantastic picture in a bikini.

                                Comment

                                • jsj0305
                                  ADBB Admiral
                                  • May 03, 2005
                                  • 2348
                                  #9
                                  Re: Pics

                                  Wow girl, you look awesome!!!!

                                  Your bathing suit is cute, too.
                                  If you don't mind me asking, how tall are you??

                                  Thanks for sharing your very inspirational pictures....you go girl!
                                  *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                                  **About me:**
                                  23/F/5'3"
                                  Start date: 7/14/2009
                                  Lost a total of: 15.75 inches!!



                                    Comment

                                    • Starmaker
                                      • Nov 10, 2004
                                      • 1617
                                      #10
                                      Re: Pics

                                      Exceptional, you look HAWT! Great work! And what a shagadelic bikini! Love it!




                                        Comment

                                        • floydgirl

                                          Moderator Emeritus
                                          • Apr 20, 2004
                                          • 8439
                                          #11
                                          Re: Pics

                                          Wow, you look awesome. I am so impressed! thanks for sharing.
                                          Started 4/18/04
                                          SW 220
                                          GW 160
                                          female, 44 years old, 5'4"

                                          Visit my Journal: Floydgirl's House of Hair

                                          "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                                            Comment

                                            • Sheshy
                                              Moderator Emeritus
                                              • Oct 13, 2004
                                              • 11634
                                              #12
                                              Re: Pics

                                              You look amazing! Great job!!
                                              Shelly

                                                Comment

                                                • Mahliya
                                                  ADBB Amateur
                                                  • Feb 28, 2006
                                                  • 25
                                                  #13
                                                  Re: Pics

                                                  You look AMAZING! Congrats!
                                                  F/31yrs/5'3"
                                                  Started the Atkins Way of Life: May 29, 2006
                                                  SW: 135.0
                                                  CW: 128.26
                                                  GW: 100.0



                                                    Comment

                                                    • godsbeloved79
                                                      ADBB Advocate
                                                      • Mar 15, 2005
                                                      • 916
                                                      #14
                                                      Re: Pics

                                                      Great Job Angela
                                                      Start Date: 3/11/2010
                                                      Start Pants Size: 14 Height: 5' 2"
                                                      Start Weight: 220 lbs

                                                      Mini Goal-1: 200lbs                                                       <-- Met
                                                      Mini Goal-2: 190lbs <-- Met
                                                      Mini Goal-3: 180lbs <-- Met
                                                      Mini Goal-4: 170lbs <-- Met
                                                      Ultimate Goal: 160lbs <-- Met

                                                      Current Weight: 220 lbs
                                                      Current Pants Size: 14

                                                        Comment

                                                        • HCali00
                                                          ADBB Amateur
                                                          • Jul 12, 2005
                                                          • 21
                                                          #15
                                                          Re: Pics

                                                          Thank you all for the kind words!!!! I know it wasn't much lbs, but it takes alot to keep them off too. I give it up to those of you that have lot 50 + lbs you have been my inspriation!
                                                          Keep up the great work!

                                                          http://shutter03.pictures.aol.com/data/pictures/05/002/77/F7/34/99/Lh0RI+l+S1ZDXqQevJBzLUZr-MN4lOAl0300.jpg


                                                          My birthday But i didn't touch the cake











                                                          Angela Female 29y started 7/4/05
                                                          151/cw135/short goal 130/ long goal125
                                                          I've now meet my long term 2/06 now small goal 117.
                                                          8/16/06 standing still at 121 small goal 118

                                                          [

                                                            Comment

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