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  • #1

    Pics

    NOW 120

    Hi there, It's been awhile since i've posted. But i have been working hard. i run 5 miles 4-5 x's a week
    I started in july 05 151 and by nov/Dec i was down 28lbs. Now staying at 120. I would love to learn or know about a ab goal? plus working on that last 5 lbs.

    Angela




    before 151 July 05











    Angela Female 29y started 7/4/05
    151/cw135/short goal 130/ long goal125
    I've now meet my long term 2/06 now small goal 117.
    8/16/06 standing still at 121 small goal 118

    [
    Tags: None
  • #2
    Re: Pics

    Dang!
    Started on February 18, 2008
    Starting Weight: 208
    Current Weight: 203.5
    Goal Weight: 170

    Pounds Lost: 2.5

    1st Mini-goal: 205 ( 28FEB08 )
    2nd Mini-goal: 200
    3rd Mini-goal: 195
    4th Mini-goal: 190
    5th Mini-goal: 185
    6th Mini-goal: 180
    7th Mini-goal: 175

    Comment

    • #3
      Re: Pics

      I just wanted to congratulate on your obvious hard work. It definitely shows in the definition of your body. Good job!
      Kent - 35-M-6'4"
      HW 429/SW 411/CW 229/GW 225
      Started 3-31-04 - 211 Total pounds down (was 21

      My Blog | Photo Gallery | My Atkins Diet Story Video
      Subscribe to my "How to" Atkins Youtube account

      Comment

      • #4
        Re: Pics

        Wow that must be so rewrding I know my SD would like to accomplish that as well I think she has the same goal. Good Work!


        Comment

        • #5
          Re: Pics

          you look great, thanks for sharing
          5'3" 33 female
          HW (01/05) 299 EW(08/05) 262(off and on)
          Restart 02/01/06
          SW 272.8/ CW 253

          Comment

          • #6
            Re: Pics

            awesome..u look fantastic


            26/f//5 2` Hw136 /GW110/CW??
            Give More Expect Less


            change can come in either of two important ways:start behaving positively or stop behaving negatively.
            Dr Phil

            Comment

            • #7
              Re: Pics

              Well Done Angela. You look great.

              Rich
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

              • #8
                Wow. You've done a great job. You know you've made it when you take a fantastic picture in a bikini.

                Comment

                • #9
                  Re: Pics

                  Wow girl, you look awesome!!!!

                  Your bathing suit is cute, too.
                  If you don't mind me asking, how tall are you??

                  Thanks for sharing your very inspirational pictures....you go girl!
                  *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                  **About me:**
                  23/F/5'3"
                  Start date: 7/14/2009
                  Lost a total of: 15.75 inches!!



                  Comment

                  • #10
                    Re: Pics

                    Exceptional, you look HAWT! Great work! And what a shagadelic bikini! Love it!




                    Comment

                    • #11
                      Re: Pics

                      Wow, you look awesome. I am so impressed! thanks for sharing.
                      Started 4/18/04
                      SW 220
                      GW 160
                      female, 44 years old, 5'4"

                      Visit my Journal: Floydgirl's House of Hair

                      "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                      Comment

                      • #12
                        Re: Pics

                        You look amazing! Great job!!
                        Shelly

                        Comment

                        • #13
                          Re: Pics

                          You look AMAZING! Congrats!
                          F/31yrs/5'3"
                          Started the Atkins Way of Life: May 29, 2006
                          SW: 135.0
                          CW: 128.26
                          GW: 100.0



                          Comment

                          • #14
                            Re: Pics

                            Great Job Angela
                            Start Date: 3/11/2010
                            Start Pants Size: 14 Height: 5' 2"
                            Start Weight: 220 lbs

                            Mini Goal-1: 200lbs                             <-- Met
                            Mini Goal-2: 190lbs <-- Met
                            Mini Goal-3: 180lbs <-- Met
                            Mini Goal-4: 170lbs <-- Met
                            Ultimate Goal: 160lbs <-- Met

                            Current Weight: 220 lbs
                            Current Pants Size: 14

                            Comment

                            • #15
                              Re: Pics

                              Thank you all for the kind words!!!! I know it wasn't much lbs, but it takes alot to keep them off too. I give it up to those of you that have lot 50 + lbs you have been my inspriation!
                              Keep up the great work!

                              http://shutter03.pictures.aol.com/da...N4lOAl0300.jpg

                              My birthday But i didn't touch the cake











                              Angela Female 29y started 7/4/05
                              151/cw135/short goal 130/ long goal125
                              I've now meet my long term 2/06 now small goal 117.
                              8/16/06 standing still at 121 small goal 118

                              [

                              Comment

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