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  • #1

    IGuy's Update

    Hi all,

    Just wanted to check in with some recent pics. I'm still working hard and hope to reach my goal by summer.

    Before July 2004 (265 pounds)


    Current (220 pounds)


    Current (220 Pounds) Sorry bout the cheesy flex
    Started 7/12/04
    25 yo/ Male
    6 feet tall
    261/220/195
    Tags: None
  • #2
    Re: IGuy's Update

    I like the cheesy flex (wink wink)!!! Great job hottie!
    5'3" 33 female
    HW (01/05) 299 EW(08/05) 262(off and on)
    Restart 02/01/06
    SW 272.8/ CW 253

    Comment

    • #3
      Re: IGuy's Update

      You were gorgeous before, but now you look healthy and gorgeous! Congratulations, very attractive...
      Starting Weight (01/22/06)-235
      Current Weight (06/27/07)-205
      Goal Weight- 175 (Hopefully by 10/29/07)




      Comment

      • #4
        Re: IGuy's Update

        wow!!
        TJ female
        just taking it as it comes right now.
        215/198/110
        re-start date 4-23-07
        measure every Sunday night, weigh every Monday.

        Here's hoping I start liking Mondays

        Comment

        • #5
          Re: IGuy's Update

          Be proud of the cheesy flex...it looks HOT! Way to go!
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

          Comment

          • #6
            Re: IGuy's Update

            I'm a married lady, but all I've got to say is HOT!!


            Hey all you guys, Atkins makes you popular with the ladies!
            No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

            Vigilance, not perfection.

            Comment

            • #7
              Re: IGuy's Update

              Yeah, I'm married to, but you gotta admit the guy has it going on.

              Atkins has done wonders for you. Congratulations!
              Michele SW250/CW 226/GW150 F, 38, 5'6"

              I was down to 175 in 2007 and I will get back there again!

              Comment

              • #8
                Re: IGuy's Update

                lol changing......ditto for me

                restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

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                • #9
                  Re: IGuy's Update

                  Yikes, I'd be scared NOT to compliment you....you might go incredible hulk and those huge pipes would rip out your shirt!

                  Great job and keep up the good work!

                  Re-re-re-re-started 2/19/08
                  F/29/5'9"


                  Comment

                  • #10
                    Re: IGuy's Update

                    Holy smokes you are a hottie!
                    Ms Blue
                    3/18/07 restart 223/cw 202
                    pic 1 8/1999 (240)
                    pic 2 7/2006 (225)
                    pic 3 1/2007 (217)




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                    • #11
                      Re: IGuy's Update

                      Great transformation mate.

                      Keep up the good work.

                      Rich
                      sigpic260/215/180 Male - 36 y/o

                      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                      I have since re-gained a bit of weight, but that is soon to be coming off again!

                      Comment

                      • #12
                        Re: IGuy's Update

                        Wow.

                        Thanks everyone. I truly didn’t expect these kinds of responses. Its been close to two years now but I still have the vivid recollection of that "defeated" feeling I had during the time my before picture was taken. I still see flaws today but i'm beginning to realize a healthy positive attitude is the most necessary tool for creating a healthy body..



                        THANKS!
                        Last edited by ferrar1; March 23, 2006, 08:12 PM.
                        Started 7/12/04
                        25 yo/ Male
                        6 feet tall
                        261/220/195

                        Comment

                        • #13
                          Re: IGuy's Update

                          Amazing!
                          congrats for getting this much attention from ladies


                          26/f//5 2` Hw136 /GW110/CW??
                          Give More Expect Less


                          change can come in either of two important ways:start behaving positively or stop behaving negatively.
                          Dr Phil

                          Comment

                          • #14
                            Re: IGuy's Update

                            HOT,HOT,HOT!!!
                            f/25/5'8
                            start date:3/13/06
                            sw/240
                            cw/233/lost 7lbs.since march,13 2006
                            gw/180/for now,want to eventually be 145

                            I can't wait to know the new me!

                            Comment

                            • #15
                              Re: IGuy's Update

                              i think we've dated before!








                              .............in my dreams.

                              Comment

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