Re: Six weeks of weight training before/after
You look great!! Congrats!!
You look great!! Congrats!!
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Start date 01/17/2010
SW 243
CW 235
GW 160
Age 33 Female
Me and my daughter-Faith -
Re: Six weeks of weight training before/after
Can't believe I only just saw your thread Joy. Proud is what you should be! You look stunning! Such a huge difference! I'm really thrilled for you... and you have such a lovely, well proportioned figure.
Congratulations!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Six weeks of weight training before/after
Ummmm, thanks everyone.
One little thing though...this thread is a year old.
Eeek!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Six weeks of weight training before/after
wow, check you out! Great pics!Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: Six weeks of weight training before/after
LOL! Maybe that explains why I didn't see it!!!!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Six weeks of weight training before/after
You have every reason to be proud! You look awesome!!
I"M BACK FROM ZERO TO HERO!
Me back then
me now :NewDay
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Re: Six weeks of weight training before/after
Yeah, I think it's time for an update...Originally posted by ValidRouge
LOL!
Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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Re: Six weeks of weight training before/after
Nothing wrong with it being a year old keep it going you did AWESOME neverforget what you have done with your body.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: Six weeks of weight training before/after
I was confused at first, I've seen some newer pics and you look great, and then saw the first ones in this topic and didn't understand why you looked so big..then I noticed the date they were posted.Comment
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Re: Six weeks of weight training before/after
you still motivate me everytime I see that picHW:260
SW:250
CW:250
GW:170
Goals:
240-
235-
230lbs-
225-
220lbs-
Starting TREADMILL & turbo jam
Restarted : 5/29/09 @ 250 lbs
DRINK UP THAT WATER
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Re: Six weeks of weight training before/after
You look great... I was doing good exercising then I hurt my upper back (pinched nerve) & I haven't been able to do anything since...
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Re: Six weeks of weight training before/after
WOW!
you look AMAZING! the difference i so drastic!
keep it up! you're doing great!!
were you doing cardio too or just weight training?Comment
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Re: Six weeks of weight training before/after
wow what a differenceRe-start weight 210.6------10/23/07
Re-re-start again weight 215--3/02/08
Was on atkins 1.5 years ago and went from 250-170!
My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking
mini goal---200--3/14/08
first goal----192--3/24/08
2nd goal----182--5/14/08
3rd goal---172----6/14/08
4th goal---162----7/14/08
5th gaol---152----8/14/08
final goal---145---9/14/08Comment
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Re: Six weeks of weight training before/after
You look good another couple weeks and you'll be a swimsuit model! You don't look like you weigh that much at all. Are you sre you weighed your self acccurately
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