Re: Richt whole picture. (not just upper body like usual)
Just seen this pic, Rich. You are looking well.
Just seen this pic, Rich. You are looking well.
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Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum -
Re: Richt whole picture. (not just upper body like usual)
Love the pic! Nice socks
Jennifer
Female 5'5"
My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403
High (Preg) 212
Post pregnancy Re-Start 1/11/06
Carb counter: http://www.atkins.com/carb-counter
"Self delusion is pulling in your stomach when you step on the scales." Paul SweeneyComment
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Re: Richt whole picture. (not just upper body like usual)
Richt has a body!
I´m my best friend and my worst enemy.Comment
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Re: Richt whole picture. (not just upper body like usual)
the title of this thread was very tempting but u disappointed me
i would need another pic,what do u think girls?
i heard someone suggesting briefs that wasnt me
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Richt whole picture. (not just upper body like usual)
Wonderful, Richt. You haven't just lost weight, you have lost years also. You look so much younger now.
still have a few more pounds to go!!Comment
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Re: Richt whole picture. (not just upper body like usual)
You loook awesome!!!! What an inspiration for us
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*This Before and After thread has been closed due to the original posting date.
If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.Last edited by jimmie 48; September 15, 2007, 11:23 AM.Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165Comment
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