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I did it! I made it to onderland....198.8 this morning...and now I'm recommitting to the no scale challenge until August 9th.
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~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: ONEDERLAND at last!
JOY!!!!! I'm so happy I refreshed and caught this post! You look great and it's obvious you feel great too. And you pay it forward so well BTW, you're always so positve and encouraging. Huge congrats and looking forward to see your progress as always.
Hugs
Denise -
Re: ONEDERLAND at last!
Thanks Terry and Denise!! I don't think I'd be as successful as I have been without ADBB, that's for sure!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: ONEDERLAND at last!
You look smokin' girl!Comment
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Re: ONEDERLAND at last!
You look so good, that toning is seriously working, I'm so jealous of your body right now. You have motivated me to really work out the way I'm suppose too. Keep it up.
THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..
LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..
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Re: ONEDERLAND at last!
Joy!!! That's fantastic! You look absolutely fabulous!!!Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
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Re: ONEDERLAND at last!
Quana, the honest truth is I'd probably be looking even better if I'd get my butt in gear and exercise. I've really been slacking and I've got to get back to it. And quit making excuses Ugh. As my husband would say I've got to quit "bumpin my gums" and DO IT!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: ONEDERLAND at last!
U look like u've been working out for a few months at least!! ur looking soooo good!! Tell me how you did it!! I wish I was a bit taller, would spread some of my fat around!
26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.Comment
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Re: ONEDERLAND at last!
I am just speechless! You look amazing and I love your bikini!Jennifer
Female 5'5"
My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403
High (Preg) 212
Post pregnancy Re-Start 1/11/06
Carb counter: http://www.atkins.com/carb-counter
"Self delusion is pulling in your stomach when you step on the scales." Paul SweeneyComment
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Re: ONEDERLAND at last!
How I did it?
Following the Atkins plan. I don't drink any diet sodas, no shakes, no bars, no sugar free candy. I have fallen, twice, and had stuff I shouldn't have....bread/rice. But IMMEDIATELY afterward I got right back on plan. No, "Well I've already blown it I might as well eat........"
Climbing the rungs really helps you not feel so sorry for yourself about your food choices! In turn, it makes you less likely to be tempted.
Cypress--thank you~~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: ONEDERLAND at last!
Joy,
What motivation! You absolutely look WONDERFUL! Great job in meeting your mini goal. Can I ask you how long did you do Induction before climbing the rungs?Comment
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Re: ONEDERLAND at last!
wow! look at you!!!
look how much stronger your legs look! and what did did you do with your.... belly? it's disappearing!!!!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: ONEDERLAND at last!
Joy you look wonderful, You do inspire alot of people including me to stay on track and if you fall off get back on quickly. You are really doing great.I am 25/f/VA 5'7"
Start again date 7/26/06
Start weight 250lbs
current weight 240
weight (one day)165
Birthday Challenge November 14th 220lbs
3 boys ages 4,3,and 10 months!!! I need to keep up with them. Michael, Eric and Christopher.
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Re: ONEDERLAND at last!
<pouting> I wanna be 5'10!!
But girl - You look amazing! If you don't mind me asking...what kind of tan do you have? Bottle, spray, booth or the real thing? LOL --- geez, I didn't realize there was so many different tans.. anyway, it's workin'!!Dawn
Female - 42 years old
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