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Re: ONEDERLAND at last!
Hehe, I know u did it with Atkins but I meant fitness/exercise wise what did you do?
Hehe, I know u did it with Atkins but I meant fitness/exercise wise what did you do?
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26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs. -
Re: ONEDERLAND at last!
Well, my exercise has been hit or miss for weeks and weeks and weeks now. Theoretically..LOL...when I do exercise I do either elliptical machine and weight training.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: ONEDERLAND at last!
*sigh* why can I only see SOME people's pictures when at work and other's are always a little red X....*shaking head*...cant see your new pics ValidRogue....
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Re: ONEDERLAND at last!
Wow! You look great! Gives me hope that maybe I'll be able to wear a two piece someday too! The goal now is to wear a one piece w/o a pair of shorts to cover my hips.. lol!HW- 425
SW- 383
CW- 377
GW- 230
Extended Goal-190
Start Date- 5/24/2006
Restart Date- 6/1/2009
Height- 5'10''
31/F
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Re: ONEDERLAND at last!
You look AWESOME!!!!! Congrats to you!
No Weigh Until Christmas Day!!!
Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!)
I have lost:
107 Pounds
16" from my chest
17" from my waist
12" from my hips
G-Mom's Challenges...
End of September (Kid's B-Days) Goal: 215 lbs MET
Christmas Goal: Under 200 lbs
Valentine's Day Goal: 185 lbs
Next Summer's Goal: 175 lbs!Comment
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Re: ONEDERLAND at last!
Seshena, hit your refresh button and see if that works!
Aquaryus, you stick to it, and you will be able to!!!!
G-Mom, thank you!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: ONEDERLAND at last!
Joy you look awesome! good job.
(Ive been 'bumping my gums' about working out too.
)
Female, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!!
TWICE!!!! (10/06 and 1/07!!!)
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Re: ONEDERLAND at last!
I bought the body for life book and am reading that. And I'm going this weekend to a personal mastery seminar that I'm hoping to discover WHY I keep putting off my weight training...and also to help me quit smoking, save money, not be such a control freak at work and at home.
I've gotten control of my weight...now I've got to get the rest of my weight OFF and gain control of the rest of my life!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: ONEDERLAND at last!
That is AWESOME!!!!!!!!!!!! you look amazing!!! Keep up the great work
Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165Comment
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Re: ONEDERLAND at last!
woo hoo weigh to go Sorry I missed this. Have you turned in your visa to 200erville? we don't allow moving back here.
the body for life lifting is awesome but skip the eating section!!!!!!!!!!by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: ONEDERLAND at last!
Damn girl..................you look awesome.I weigh the same but at 5'8 and i wouldnt dare squeeze myself into a bikini.I still look huge.
Way to go and cant wait to see how you look at goal.
WEIGHT TRACKER
Goal Weight:155lbs
Start Weight: 217.5lbs (February 21st/2006)
Restart Weight: 204lbs (January 8/07)
JANUARY 15/07: 202LBS ( -2 )
FEBUARY 05/07: 200LBS (-2)
http://www.fitday.com/WebFit/PublicJournals.html?Owner=september23rdComment
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Re: ONEDERLAND at last!
Hotcha cha!
Congratulations, Joy!!!! I'm so proud of you!
You've done an amazing job taking care of you. Thank you so much for posting your inspirational picture. I'm jealous that you tan so well!! Oh my gosh!!
Best wishes on your continued success!!Comment
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Re: ONEDERLAND at last!
Ditto to what everyone else has said!!!! You've made so much progress and look absolutely great!!! Be very proud of your accomplishments to date and don't forget what got you here!!!
You're doing an awesome job!!!! Keep posting your updates to let us know how you're doing. Your pics are very inspiring.
Male, 51 years old
Start Date 12/30/2005
250/189/190
Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!
Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.
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Re: ONEDERLAND at last!
Joy, you look great and what a beautiful smile! Congratulations!female, 33, 5'2"
HW170ish
SW148
LW 131 July 2006
CW higher than that!
GW130 <--revised
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Re: ONEDERLAND at last!
Wow! You look great Joy! Congratulations. You look like you're at goal.Comment
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