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Me before and during- 50lbs Gone

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  • #1

    Me before and during- 50lbs Gone

    Hello everyone. I reached my goal weight of 160lbs. I need to still lose a little more and tone up. However, I did promise some more pics when I hit my goal.
    These are from day 1 to now.
    Thank you everyone for the wonderful support. You make this Way Of Life much easier.
    For those considering Atkins, I promise you its the way to go. If I can lose over 50lbs, so can you.

    My photoshop abilities are not that great, so bare with me. LOL
    Another day, in a new weigh!!!

    Michael
    My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

    First started 02/27/06 at 211,
    down to 155 by January 2007
    And now
    Rsw208/cw 208/gw160
    STAC 11/07/09
    5ft 5
    36 Male
    Tags: None
  • #2
    Re: Me before and during- 50lbs Gone

    Oh baby! You look great!!! Congratulations!
    Female, 46yrs, 5'3"

    Restarted Atkins 09/19/05
    Re-restarted Atkins 03/12/07

    SW198.5/CW215/GW150







    Slug Free 6WEC#21 & 22 & 23

    "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

    Comment

    • #3
      Re: Me before and during- 50lbs Gone

      You DID IT!!! You look Wonderful. Cogratulations.

      Comment

      • #4
        Re: Me before and during- 50lbs Gone

        Wow ~ you are amazing! Great job!!! You look wonderful!

        Female, 35 ~ 5'6"
        Start Date: 6.21.2005
        New Start Date: 4.5.2010
        Overcoming sugar addiction one day at a time.

        "The body cannot be cured without regard for the soul." Socrates

        Comment

        • #5
          Re: Me before and during- 50lbs Gone

          woo hoo congrats on gettting there. come join the goalies exercise challenge and be sure to let JImmie 48 know so she can give you your goalie award
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • #6
            Re: Me before and during- 50lbs Gone

            Great Job! You are looking good! Congrats!
            My hubby & I in the Smokies!




            Jan. 23/06 -183
            July 23 -159
            Jan. 23/07 - 154 - 29 lbs.
            Aug 16 - 153 - 30 lb. mark
            Sep 26. '07-148.5
            Nov 26-153
            April 1, '08-155
            July7 '08-155
            6/11/09-148 - 35 lbs. loss



            ~Karen~

            Comment

            • #7
              Re: Me before and during- 50lbs Gone

              Wow! What a great transformation! Congratulations on your dedication to this way of life and for reaching your goal!


              ~Far la bella figura!
              sigpic
              March 2009

              Start Date: Feb. 1st, 2006
              Goal Reached: Nov. 25th, 2006
              Age: 25 male
              Height: 6' 3"
              Waist: 29" (was 44")
              BMI: 18.7 (down from 35.6)
              Starting Weight: 285
              Current Weight: 155 (130lb lost)
              Goal Weight: 175




              Comment

              • #8
                Re: Me before and during- 50lbs Gone

                Congrats, Michael. I knew you would make it!


                Comment

                • #9
                  Re: Me before and during- 50lbs Gone

                  you're the man!!! god you accomplished your goal in no time! great job!
                  32 yr/F 5'6" 150/143/120 started 8/30

                  Our character is what we do when we think no one is looking.
                  TNTtanyamadsen1974@yahoo.com

                  Comment

                  • #10
                    Re: Me before and during- 50lbs Gone

                    Thanks for sharing! Looking Great
                    LOOKING FORWARD TO FITTING BACK INTO THOSE SIZE 6 JEANS BABY!!!!!
                    29 years old
                    5' 3'
                    H/W 159 (Size 12)
                    C/W 142
                    G/W 125
                    MY MANTRA IS:
                    NOT GONNA QUIT CUZ I LOOK LIKE SH#@& !

                    Comment

                    • #11
                      Re: Me before and during- 50lbs Gone

                      Looking good.
                      Start Date: 3/11/2010
                      Start Pants Size: 14 Height: 5' 2"
                      Start Weight: 220 lbs

                      Mini Goal-1: 200lbs                       <-- Met
                      Mini Goal-2: 190lbs <-- Met
                      Mini Goal-3: 180lbs <-- Met
                      Mini Goal-4: 170lbs <-- Met
                      Ultimate Goal: 160lbs <-- Met

                      Current Weight: 220 lbs
                      Current Pants Size: 14

                      Comment

                      • #12
                        Re: Me before and during- 50lbs Gone

                        Fantastic Job!!! Congratulations on reaching your goal!!!
                        HAPPY HOLIDAYS!
                        F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                        Comment

                        • #13
                          Re: Me before and during- 50lbs Gone

                          CONGRATULATIONS ON GOAL, MICHAEL! I NEED TO SEND YOU A LITTLE REWARD PACKAGE!


                          great morphing you have done and now maintenance begins!
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment

                          • #14
                            Re: Me before and during- 50lbs Gone

                            You look great!!!
                            Success doesn't come to you... you have to go to it!

                            Comment

                            • #15
                              Re: Me before and during- 50lbs Gone

                              Great work. Congratulations!!





                              Started 12 June 2006
                              Female 5' 3" small frame

                              SW163/CW140/GW115

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