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Re: Me before and during- 50lbs Gone
Wow, what a difference!!! Way to go!
Wow, what a difference!!! Way to go!
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SW 161 on 8/28/06
GW 133 by 11/15/06Age 33
0/300 Stability Ball Pushups0/100 Mileage Challenge4651/4000 Calories Burnt Challenge0/800 October Abs Challenge
Get credit for the miles you bike, run, walk, eliptical, or anything elsethat gets you miles of great exercise. Click below!
Part of the ADBB Forum challenges. -
Re: Me before and during- 50lbs Gone
Wow! Amazing difference. You look like a different person. Congratulations!Start date: 2/22/04 347/222/135 ~ 5'2"
STAC Restart: 1/05/09
306/229/135 ~ 5'2" 77 lbs down!
Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
bizzlekitty's journal
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Re: Me before and during- 50lbs Gone
CONGRATULATIONS! You did it, you really did it!Comment
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Re: Me before and during- 50lbs Gone
Congratulations!!!!!! I am very happy for you.
You look like a totally different person!
What an inspiration you are to us on the ADBB!!Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: Me before and during- 50lbs Gone
you might want to visit this thread, michael.............
http://www.atkinsdietbulletinboard.c...106#post498106
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Me before and during- 50lbs Gone
Thanks you everyone!
This board has made the difference in helping me accomplish my goal. I will forever be thankful of that.
Now, its time to tone up. After that I will post some before more before and afters. Ones that are more revealing and that embarase the crap out of me.. LOL
But it was the pictures like that on this sight that got me motivated and inspired me to take the steps. If I can help to inspire someone to change their life for the better, well then, the embarasement is not a factor.
Once again, THANK YOU!Another day, in a new weigh!!!
Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html
First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 MaleComment
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Re: Me before and during- 50lbs Gone
Weigh to go, Michael!!
LINDA - Female
Our Baby - "Girl"
Our New Baby - "Baby Girl"
Original Bad Girl:NewDay "Everyday Is An Adventure" :NewDayComment
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Re: Me before and during- 50lbs Gone
You look fantastic Michael! Congratulations!
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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Re: Me before and during- 50lbs Gone
Congratulations on reaching
G O A L
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Me before and during- 50lbs Gone
Congratulations Michael! You're looking fantastic!
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Female/5'5"
Restarted 8/14/06
24 lbs gone, 18 more lbs til goal!
~I can have excuses or I can have results, but I cannot have both.~~Have you hit a brick wall? Aim higher and jump over it.~~Your life is not a rehearsal. Don't leave it without giving it your all.~
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Re: Me before and during- 50lbs Gone
Congratulations on reaching your goal!!!45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Me before and during- 50lbs Gone
Congrats! And yes, the pictures do greatly help those of use just starting
Thanks for sharing and again, congrats!
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Re: Me before and during- 50lbs Gone
I appreciate all the kind remarks and would like to say Thank You to each and everyone of you.
Without your support I dont think I could have made it. I still have alot of work ahead of me with toning and maintnance. But,with the support here I know I can do it.Another day, in a new weigh!!!
Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html
First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 MaleComment
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Re: Me before and during- 50lbs Gone
How awesome for you. Congratulations. Now what? Lifetimer? You can make it happen.RE RE Restart 7/2/07
37 mwf 5'5"
SW 292
CW 267
GW 140
DeAnna
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