Well i've been doing atkins since july and lost 25 lbs and kept it off, before that i was running and counting calories and lost 100 lbs
in total 125 lbs!
well here it is, me at 325 and me at 200
remember, this took over 2 years
but it was well worth it my friends!
if i can do it ANYONE can, i hope i inspired some of you as you inspired me since i started atkins in july

Sorry its a bad comparison pic ill get a better one soon
in total 125 lbs!
well here it is, me at 325 and me at 200
remember, this took over 2 years
but it was well worth it my friends!if i can do it ANYONE can, i hope i inspired some of you as you inspired me since i started atkins in july

Sorry its a bad comparison pic ill get a better one soon










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