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133lbs down and still goin strong--THEN & NOW!

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  • #46
    Re: 133lbs down and still goin strong--THEN & NOW!

    You are such a motivator to me. Before I re-started atkins, you were one of the main people that motivated me to start again. You were so successful and I applaud you and all of your determination and hard work. I can only pray to have results like yours! I want to so bad I can't even tell you. Do you have any suggestions you can give me?? Would you tell me how long to stayed on the induction part of atkins? And maybe a sample of your breakfast, lunch and dinner on induction? I am planning on staying on the induction part for a few months (according to the book he says if you have more weight to lose you can safley stay on induction for 6 months)... When you have some time please email me back and let me know how you were so successful. GREAT JOB!!!














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    *This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.
    Last edited by sallyseachange; September 17, 2007, 10:11 AM.




    Angela



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