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Re: before and after
you look great no need to loose more you look wonderfull
you look great no need to loose more you look wonderfull
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Re-start weight 210.6------10/23/07
Re-re-start again weight 215--3/02/08
Was on atkins 1.5 years ago and went from 250-170!
My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking
mini goal---200--3/14/08
first goal----192--3/24/08
2nd goal----182--5/14/08
3rd goal---172----6/14/08
4th goal---162----7/14/08
5th gaol---152----8/14/08
final goal---145---9/14/08 -
Re: before and after
your looking really good! congrats on the 50 pound loss!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: before and after
You look great! You almost look like a different person...your face has changed that much! You must be proud!!Comment
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Re: before and after
Wow! You look wonderful! What an inspiration! Thank you for sharing your pictures with us!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: before and after
Congratulations on your transformation. You are beautiful.
patty
Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
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Re: before and after
This board is filled with great looking women and you are one of them. Great job!!!!!!!!!!!Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: before and after
Congratulations!!! You look GREAT! Although you don't *look* like you need to lose more, each of us knows our own bidy best; so good luck in finding and reaching your ultimate goal!Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: before and after
How beautiful you are!!! good for you!!!! congratulations ..what inspiration!!!!
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Re: before and after
wow you look incredible
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*This Before and After thread has been closed due to extended absence of owner. If you are the owner and would like to revive your Before and After thread please PM the forum mod or an Admin.Last edited by sallyseachange; September 16, 2007, 10:59 AM.HW:260
SW:250
CW:250
GW:170
Goals:
240-
235-
230lbs-
225-
220lbs-
Starting TREADMILL & turbo jam
Restarted : 5/29/09 @ 250 lbs
DRINK UP THAT WATER
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