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Oh well, what the **** LOL..

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  • Oh well, what the **** LOL..

    Been on the Atkins Diet since August 2006. Lost so far approx 50 Lbs in weight.( another 40-50 lbs to go I think ).

    Here are some before and midway pics.

    The image of me washing the car almost made me cry, it was this that allowed me to make the important decision to try Atkins (almost out of desperation), aint looked back since.

    Click thumbnails for larger image.

    Before..






    Last edited by Freddy; May 18, 2007, 12:06 AM.

  • #2
    Re: Oh well, what the **** LOL..

    Midway images, 7 months..




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    • #3
      Re: Oh well, what the **** LOL..

      Midway 7 months concluded.. thumbs are clickable for bigger images.





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      • #4
        Re: Oh well, what the **** LOL..

        Holy Cow, Freddy! you look like a totally different person. Congratulations.
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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        • #5
          Re: Oh well, what the **** LOL..

          The scale may say 50 lbs, but you look like you've lost more than that. You look younger too. Very handsome!

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          • #6
            Re: Oh well, what the **** LOL..

            Thank you very much.

            I really try to stay away from the scales,

            BTW, Joy.

            Before I started Atkins your threads and images of yourself gave me a lot of motivation to start my life changes, all that I need to do next is give up smoking. I thank you.

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            • #7
              Re: Oh well, what the **** LOL..

              Wow! You look great Freddy!
              Female 5'4" 26yrs
              SW 164.5/CW 152.5/GW 120
              Lowest weight: 123 (2006)
              MG 1: 150 MG 2: 140 MG 3: 135
              12 lbs lost!


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              • #8
                Re: Oh well, what the **** LOL..

                Great job so far! You look fantastic!
                My hubby & I in the Smokies!




                Jan. 23/06 -183
                July 23 -159
                Jan. 23/07 - 154 - 29 lbs.
                Aug 16 - 153 - 30 lb. mark
                Sep 26. '07-148.5
                Nov 26-153
                April 1, '08-155
                July7 '08-155
                6/11/09-148 - 35 lbs. loss



                ~Karen~

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                • #9
                  Re: Oh well, what the **** LOL..

                  Freddy, you are so welcome! Thank you for your words. That helps me keep my focus on the prize. When you're ready to quit smoking, you let me know and I'll be your cheerleader!!!
                  ~Joy

                  Start 1/2/06 Goal 6/11/07 restart 1/2/09
                  268.5/196/185
                  QUIT SMOKING JULY 23, 2006 while on Atkins


                  Just when you think you've eaten enough vegetables...EAT SOME MORE!
                  http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                  Comment


                  • #10
                    Re: Oh well, what the **** LOL..

                    fantastic morphing, freddy!
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

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                    • #11
                      Re: Oh well, what the **** LOL..

                      Freddy, you look like a new man! Oh my gosh, I wouldn't guess that your before and after pics are the same person! And you look SOOOOOOO much younger now...wow!
                      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                      F / 28 / 5'8" FITDAY

                      Missoula Marathon 7/13/08 5:41


                      Non-Celiac Gluten Intolerance
                      GLUTEN-FREE since 10/08

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                      • #12
                        Re: Oh well, what the **** LOL..

                        Freddy,

                        Excellent job man. What a great difference. I agree with everybody else, you look like a different person, and much younger. I applaud you my friend.
                        Excellent job!
                        Scooter







                        Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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                        • #13
                          Re: Oh well, what the **** LOL..

                          Freddy you must have shed 30 years in age - at least!!! you look fantastic - well done - you dont look like you need to lose any more weight - you look great as you are.

                          jane xxx
                          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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                          • #14
                            Re: Oh well, what the **** LOL..

                            Nice transformation! You look great.

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                            • #15
                              Re: Oh well, what the **** LOL..

                              Well clearly you aren't crying now! You look great...nice work Freddy

                              28/F

                              Team Butterfly





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