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  • #1

    Ovahk: Before and After

    In Miami, June 2006, 310 Pounds

    http://img160.imageshack.us/img160/8712/pict0603oo2.jpg

    Prom, May 2006 310 Pounds

    http://img217.imageshack.us/img217/3...4384943px7.jpg

    http://myspace-011.vo.llnwd.net/0073...34597011_l.jpg

    http://myspace-888.vo.llnwd.net/0078...85274888_l.jpg

    August, 270 Pounds:

    http://myspace-478.vo.llnwd.net/0107...72895478_l.jpg

    http://myspace-307.vo.llnwd.net/0107...72872307_l.jpg

    Now, 240 Pounds:

    http://a585.ac-images.myspacecdn.com...e9b2b258d8.jpg

    http://myspace-268.vo.llnwd.net/0118...83405268_l.jpg

    http://a234.ac-images.myspacecdn.com...30ce61b489.jpg

    http://a298.ac-images.myspacecdn.com/images01/43/l_5fd5a4baa711a4527c55addfbe362089.jpg


    I've gone from a 3x in shirt size to a Medium/Large

    and from a size 44 waist to a size 38.
    Last edited by Ovahk; March 26, 2007, 09:24 PM.







    Starting Weight: 307-310
    Current Weight: 220
    Short Term Goal Weight: 225 by May 1st (met)
    Long Term Goal: 215 pounds by June 12th (almost there!)
    Tags: None
  • #2
    Re: Ovahk: Before and After

    Only picture I can view is the first prom pic. Rest of them sends me to an outlook web access form.
    Grant
    x20

    Consecutive days nuts free - 0
    Consecutive work days commuted by bike - 5

    Comment

    • #3
      Re: Ovahk: Before and After

      Try now.







      Starting Weight: 307-310
      Current Weight: 220
      Short Term Goal Weight: 225 by May 1st (met)
      Long Term Goal: 215 pounds by June 12th (almost there!)

      Comment

      • #4
        Re: Ovahk: Before and After

        You look awesome!! Lookin good...lookin good...congrats! it definetely gives me motivation to get back ON track..lol!
        ANGELA

        Current Weight: 330 lbs...
        Goal Weight: 180 lbs...
        "Life may sometimes not be the party we planned, but while we are here we might as well dance".
        ~Unknown~








        Comment

        • #5
          Re: Ovahk: Before and After

          They all seem to be working now. Whew big change, great job. I'm wondering how tall you are, my goal is 214 and I'm hoping that when I have 25 pounds to go there will be that big a change for me too.
          Grant
          x20

          Consecutive days nuts free - 0
          Consecutive work days commuted by bike - 5

          Comment

          • #6
            Re: Ovahk: Before and After

            We actually seem to be the same height. Most of my weight is concentrated on my lower body (I have abnormally large legs, it's genetic I think), but you'll definitely see a big difference between 259 and 240. At the end of January I was 254, and with 14 lost pounds I look completely different. Still have 25 pounds to go.







            Starting Weight: 307-310
            Current Weight: 220
            Short Term Goal Weight: 225 by May 1st (met)
            Long Term Goal: 215 pounds by June 12th (almost there!)

            Comment

            • #7
              Re: Ovahk: Before and After

              Ovahk! Congratulations on working off 70lbs! It truly shows Thanks for sharing all of your great pics

              28/F

              Team Butterfly





              Comment

              • #8
                Re: Ovahk: Before and After

                great changes, ovahk!!! keep up the very good work!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment

                • #9
                  Re: Ovahk: Before and After

                  Thank you so much for all the encouraging words. I felt at such a low point a year ago and I decided I had to do something. This board was so helpful I could never thank the people here enough.







                  Starting Weight: 307-310
                  Current Weight: 220
                  Short Term Goal Weight: 225 by May 1st (met)
                  Long Term Goal: 215 pounds by June 12th (almost there!)

                  Comment

                  • #10
                    Re: Ovahk: Before and After

                    Ovahk,


                    You look fantastic, and you've made wonderful progress! I can't wait to see the 215lb pics Congratulations on a job well done!

                    Iyshia
                    RESTART 02/07/10

                    Comment

                    • #11
                      Re: Ovahk: Before and After

                      You look fantastic!!! Well done

                      jane xxx
                      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                      Comment

                      • #12
                        Re: Ovahk: Before and After

                        Wow, very handsome - you look great, well done

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • #13
                          Re: Ovahk: Before and After

                          you look awesome! congratulations on your 70 pound loss! Wow!

                          Thank you for sharing and for inspiring!

                          Lady Hawke

                          Attitude Changes Everything.
                          Just like the butterfly, I too will awaken in my own time.
                          ---><---



                          Comment

                          • #14
                            Re: Ovahk: Before and After

                            Wowwwwwwww....what a change. You look great!! Please keep the updates coming.

                            Before

                            ~STATS~
                            Shayna
                            26/F/5'11"
                            Weight: 265.5/251.5/185
                            Size: 18-20/16-18/12-14
                            Start Date: 3/19/07

                            Mini Goal: 245 (May)
                            Mini Goal: 220
                            Mini Goal: 210
                            Mini Goal: 200
                            Mini Goal: 190
                            Goal: 185

                            6WEC #34 Participant
                            Stair Climb Challenge Particpant:




                            LadyPoohBear's Going Though Changes ( My journal)




                            Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?

                            Comment

                            • #15
                              Re: Ovahk: Before and After

                              Ovahk, way to go! Your photos are simply amazing and you look great!! You must be super proud of yourself---looking good!!!!
                              ncarolina
                              F 5'8"
                              reStart date 6-6-08
                              HW 225 / CW 218 / GW 168
                              Beginning size 18W

                              Thursday WEIGH INS for 2008:
                              June 6 226 (Beginning weight)
                              June 12 220.3 (1st week loss 5.7 pounds)
                              June 19 218. (-1.7)
                              July 25 214.5
                              August 11 210.4

                              January 9, 2009 207

                              "Yard-by-yard, life is hard, but inch-by-inch, life's a cinch"

                              Comment

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