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My 2nd Before and After (Shirtless Pic Edition)

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  • #1

    My 2nd Before and After (Shirtless Pic Edition)

    Old


    http://img243.imageshack.us/my.php?i...ict0633cu7.jpg

    http://img441.imageshack.us/my.php?i...ict0651xu9.jpg

    http://img243.imageshack.us/my.php?i...ict0653bo5.jpg

    http://img243.imageshack.us/my.php?i...ict0665qd1.jpg

    Now


    http://img243.imageshack.us/my.php?i...ict0959vb8.jpg

    http://img69.imageshack.us/my.php?image=pict0960xa8.jpg

    http://img69.imageshack.us/my.php?image=pict0961vc0.jpg

    http://img441.imageshack.us/my.php?i...ict0963gr2.jpg







    Starting Weight: 307-310
    Current Weight: 220
    Short Term Goal Weight: 225 by May 1st (met)
    Long Term Goal: 215 pounds by June 12th (almost there!)
    Tags: None
  • #2
    Re: My 2nd Before and After (Shirtless Pic Edition)

    you've made very good progress!

    good job!!!
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: My 2nd Before and After (Shirtless Pic Edition)

      Look at those results! WTG

      after almost 5 months on Atkins and over 63 lbs down! Watch for updates!


      FEP POINTS AWARDED: 2

      Comment

      • #4
        Re: My 2nd Before and After (Shirtless Pic Edition)

        Wow! Good job.. I always get amazed everytime I look at everyones before and after pictures!! You're looking great!

        Comment

        • #5
          Re: My 2nd Before and After (Shirtless Pic Edition)

          Wow, you look fantastic!
          Female 5'4" 26yrs
          SW 164.5/CW 152.5/GW 120
          Lowest weight: 123 (2006)
          MG 1: 150 MG 2: 140 MG 3: 135
          12 lbs lost!


          Comment

          • #6
            Re: My 2nd Before and After (Shirtless Pic Edition)

            You look fantastic!
            You have done so well!
            Congratulations!

            ~Babs
            F, 51
            STAC MEMBER
            Route 66 Challenge 6/250miles
            Feb. 2010 Water Challenge, 96 0z/day









            Comment

            • #7
              Re: My 2nd Before and After (Shirtless Pic Edition)

              Awesome...You are doing great
              Sandy
              40th birthday June 27,2009


              Starting Weight 293 Highest Weight
              Current Weight 271
              Goal Weight 150
              Female/40

              Mini Goals
              #1-Get into 260's-
              #2-Get into 250's-
              #3-Get into 240's
              #4-Get into 230's



              Comment

              • #8
                Re: My 2nd Before and After (Shirtless Pic Edition)

                Ovahk, keep doing what you've been doing because you look FANTASTIC!
                ~Joy

                Start 1/2/06 Goal 6/11/07 restart 1/2/09
                268.5/196/185
                QUIT SMOKING JULY 23, 2006 while on Atkins


                Just when you think you've eaten enough vegetables...EAT SOME MORE!
                http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                Comment

                • #9
                  Re: My 2nd Before and After (Shirtless Pic Edition)

                  Wow! You look great! Congratulations!!
                  Heather
                  Female

                  Weight unknown; pants size 18

                  Comment

                  • #10
                    Re: My 2nd Before and After (Shirtless Pic Edition)

                    Lookin good!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • #11
                      Re: My 2nd Before and After (Shirtless Pic Edition)

                      looking amazing!
                      Eva .
                      Started 3/jan/2007.







                      Comment

                      • #12
                        Re: My 2nd Before and After (Shirtless Pic Edition)

                        You look great! Good job!

                        Pam



                        5'3"/34/f
                        Re-start 6/2/08
                        SW 158/CW 158/GW 125


                        Comment

                        • #13
                          Re: My 2nd Before and After (Shirtless Pic Edition)

                          Looks like a success story to me!

                          HW-194 CW-194 GW-150
                          5'5.5 23 years old

                          Comment

                          • #14
                            Re: My 2nd Before and After (Shirtless Pic Edition)

                            You look fantastic - well done

                            jane x
                            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                            Comment

                            • #15
                              Re: My 2nd Before and After (Shirtless Pic Edition)

                              Well done.

                              The middle two "now" pics would not open for me.
                              Atkins didn't say 'Calories don't count',
                              he said, 'Don't count calories.'
                              --------------------------------------
                              Male 6 ft 3in 60 years old. Married 28 years.
                              Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                              Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                              Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                              http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

                              Comment

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