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1 week of induction down

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  • 1 week of induction down

    Well tomorrow will be the start of week 2 of my induction stage. I was on Atkins once before and lost weight, had some surgery and ate the wrong food and fell off. I've got tired of feeling sick and tired and decided I HAVE to live this way of life. It helps in so many ways with my PCOS symptoms and I'm tired of taking birth control pills that do nothing for it. I've lost 10 so far and I'm about to start exercising this week. Hope to post my before pics soon.











    SW:247/GW:170

    1st Goal-230lbs
    2nd Goal-215lbs
    3rd Goal-200lbs
    4th Goal-185lbs
    Final Goal: 170lbs!!!!!!

    5'9", Female
    Start date:04/22/2010
    Starting Atkins AGAIN!! This time will NOT FAIL!!

  • #2
    Re: 1 week of induction down

    Kutgw!
    Start Date: 3/11/2010
    Start Pants Size: 14 Height: 5' 2"
    Start Weight: 220 lbs

    Mini Goal-1: 200lbs
    <-- Met
    Mini Goal-2: 190lbs <-- Met
    Mini Goal-3: 180lbs <-- Met
    Mini Goal-4: 170lbs <-- Met
    Ultimate Goal: 160lbs <-- Met

    Current Weight: 220 lbs
    Current Pants Size: 14

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    • #3
      Re: 1 week of induction down

      Welcome Adiveneebony! Glad you came here and joined in the fun.

      Looking forward to seeing your pics.
      Happy losing!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: 1 week of induction down

        First week down...Thats great! And 10 lbs gone already?!! Fantastic! Only started induction, how did you find the first week? Looking forward to seeing pics. Keep up the great work!

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        • #5
          Re: 1 week of induction down

          Welcome
          FitDAy here


          Startesd at 25/05/2007

          Mini Goal #1: 240 lbs
          Mini Goal #2: 230
          Mini Goal #3: 220
          Mini Goal #4: 210
          Mini Goal #5: 199

          JUNE MILEAGE CHALLENGE ~ bike, walk, run, eliptical, 0/150

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          • #6
            Re: 1 week of induction down

            Welcome back I agree the weightloss is a bonus..but the feeling so much better eating this way is the major reason I keep sticking with it. Keep up the great work!
            Sandy
            40th birthday June 27,2009


            Starting Weight 293 Highest Weight
            Current Weight 271
            Goal Weight 150
            Female/40

            Mini Goals
            #1-Get into 260's-
            #2-Get into 250's-
            #3-Get into 240's
            #4-Get into 230's



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