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From start to Goal!

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  • #61
    Re: From start to Goal!

    Hey Joy! It's been months since I visited.....and you look great! Me on the otherhand.....4 months pregnant and gained the weight back Anyway.....you look awesome!









    Denise


    26/f 5'6"
    279/226/150 ROCKS!

    Restart 10/29-I AM NOW BELOW MY LOW WEIGHT AS OF 11/10/06!

    Start 279 During about 229....and a pic of the new do!
    I have lost 50 pounds 48.50 inches and 5.8% body fat....and I have so much more energy!

    Click here to read my journal!

    Comment

    • #62
      Re: From start to Goal!

      Thats fabulous, you look great. Well done! I am sooo inspired today after looking @ your pic.

      <A href="http://www.tickerfactory.com/weight-loss/wyuQdMS/" target=_blank>

      Size Option:LargeSmallBackground Option:LightDark





      <DIV align=left>

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      • #63
        Re: From start to Goal!

        Denise, thank you! It's so good to see you. Congratulations on your pregnancy. How exciting!!

        Thanks, Kelly!
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

        Comment

        • #64
          Re: From start to Goal!

          What can I say, except, BEAUTIFUL ABSOLUTELY BEAUTIFUL!
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment

          • #65
            Re: From start to Goal!

            Wow!! You look so amazing, great job!!

            I hope to look as good as you do one day!
            Maeg












            MINI GOAL #1 - 210 LBS July 8, 2007

            MINI GOAL #2 - 200 LBS

            Comment

            • #66
              Re: From start to Goal!

              YOU. LOOK. AMAZING.

              holy molly, great job! so inspiring! you are beautiful!
              HW223/CW150?/GW135

              Mini Goal: Clean Induction MET 6/10/07
              Mini Goal: Ext Induction MET 6/30/07
              Mini Goal: R-N-R Half Marathon MET 9/3/07
              Mini Goal: 170 MET 10/3/07
              Mini Goal: 165 MET 11/27/07
              Mini Goal: 160 MET 12/11/07
              Mini Goal: 155 MET 2/11/08
              Mini Goal: 150 MET 2/24/08
              Mini Goal: 145 MET 3/1/08
              NEW Mini Goal: 145
              FINAL GOAL: 135




              START 223.......... DURING 180........ NOW 140

              Comment

              • #67
                Re: From start to Goal!

                Just one word for you: STUNNING!!! So toned. You look really wonderful. Congratulations to you. Lotsa luv.
                Start weight: 103.6 kg (227.92 lbs)
                Goal weight: 80 kg (176 lbs)
                Now weighing in at ...... 95.6kg (210.32)
                Total loss = 8 kg (17.6 lbs)



                Comment

                • #68
                  Re: From start to Goal!

                  Sherri, thank you!

                  maeg, you WILL! Just keep at it...don't give up.

                  party, thank you. As I told you in your thread, you are doing amazing too! WOOHOO!

                  Gaynor, thanks! Lotsa luv to you too!
                  ~Joy

                  Start 1/2/06 Goal 6/11/07 restart 1/2/09
                  268.5/196/185
                  QUIT SMOKING JULY 23, 2006 while on Atkins


                  Just when you think you've eaten enough vegetables...EAT SOME MORE!
                  http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                  Comment

                  • #69
                    Re: From start to Goal!

                    Joy! You look so good in a bikini! Thats freakin awesome! I know this is probably weird thing to notice, but your back looks so good! I have "fat back" right now and I swear its one of the things that bothers me the most! I hope my back looks like that one day! Way to go girl!
                    F/26/5'4
                    Restart Date: April 23, 2007
                    Re-Restart Date: March 8, 2009
                    Struggling with PCOS and Infertility issues.
                    I WILL MAKE IT TO GOAL!




                    Comment

                    • #70
                      Re: From start to Goal!

                      Oh yeah...I'm glad that back fat is Loooooong gone!
                      ~Joy

                      Start 1/2/06 Goal 6/11/07 restart 1/2/09
                      268.5/196/185
                      QUIT SMOKING JULY 23, 2006 while on Atkins


                      Just when you think you've eaten enough vegetables...EAT SOME MORE!
                      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                      Comment

                      • #71
                        Re: From start to Goal!

                        WOW Joy!
                        U are truly an inpiration to us all! I sure hope I can do as well as you. You give me hope.
                        Congrats Gurl!! Your hard work has paid off!!


                        Live ~ Laugh ~ Love
                        267.5/185/145


                        Comment

                        • #72
                          Re: From start to Goal!

                          Hi Shelley, thanks so much! It looks like you're doing very well too!
                          ~Joy

                          Start 1/2/06 Goal 6/11/07 restart 1/2/09
                          268.5/196/185
                          QUIT SMOKING JULY 23, 2006 while on Atkins


                          Just when you think you've eaten enough vegetables...EAT SOME MORE!
                          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                          Comment

                          • #73
                            Re: From start to Goal!

                            Smokin!!!!! Great Job.
                            Jay Ferrigno
                            26/ohio


                            7/09/2007 my start

                            6'1"

                            sw 435



                            gw 275 (solid)





                            Comment

                            • #74
                              Re: From start to Goal!

                              You look great in these photos! I'm very happy for you. Can you tell me how long it took for the fat to leave your back? Did you do any special exercises? I'm having a problem getting that area to budge and it's so discouraging. Thanks.
                              33year old Female - 5'5"
                              SW: 168
                              CW: 161
                              GW: 145





                              __________________

                              "I can do ALL things through Christ who strengthens me!" Phillipians 4:13

                              Comment

                              • #75
                                Re: From start to Goal!

                                Thanks, pball and CFurman.

                                It really started disapearing right away...I saw definite changes in the first few months. I really have to credit weight lifting for that. I was NOT doing a lot of cardio in the beginning and the biggest changes came during the time that I was doing lots of weight lifting and a little cardio. Over the last 9 months or maybe a little longer I've been doing lots of cardio in the form of running, and not as much weight lifting. I have NOT had that much of losses in inches, or at least nothing as drastic in the beginning.

                                We all really need a balanced combination of cardio and strength training for the best results.
                                ~Joy

                                Start 1/2/06 Goal 6/11/07 restart 1/2/09
                                268.5/196/185
                                QUIT SMOKING JULY 23, 2006 while on Atkins


                                Just when you think you've eaten enough vegetables...EAT SOME MORE!
                                http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                                Comment

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