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I'm back size 8/ i did it..
Hey everyone. I've been gone for a while, so i decided to update..I'm currently at 159 lbs and my goal is 155. I'm a size 8 and can fit into some size 6, so i'm shooting for that. I'm currently training to enter my first figure competition in january, so major changes to my body. Muscle muscle muscle. It's been a hard long 18 month journey since I had my daughter but I did it and will maintain. I haven't been on atkins for while due to my training, so my eating habits are lean protein, good carboydrates consisting of fruits and veges, brown rice, sweet potatoe and oatmeal things like that..I will still keep everyone updated. Thanks or the support..
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THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..
LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..
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Re: I'm back size 8/ i did it..
whoa! what a continuing transformation you are making! thanks so much for updated pics!
good luck in your figure competition!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: I'm back size 8/ i did it..
All I can say is "WOW". you can see your confidence growing as you look at the pics in your album. You look fantastic! Great job. Good luck with your competition, I'm sure you will do well. Keep us posted!Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: I'm back size 8/ i did it..
Congratulations! You look gorgeous!!!cheri
"Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
"We are beautiful in every single way. Words can't bring us down." Christina Aguilera
Restart - 04/16/07
F36 265/244/150
Induction
July Abs Challenge - 2100/2000
July Mileage Challenge - 17/50
July Push Up Challenge - 179/260
Personal Challenge - Cheat Free Days - 1
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Re: I'm back size 8/ i did it..
Great photos -- congratulations and best of luck in the competition!!Comment
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Re: I'm back size 8/ i did it..
Amazing!! I loved your photo album. Good luck in competition.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: I'm back size 8/ i did it..
Holy Cow! You look fantastic. All of the hard work is paying off! Best of luck in your competition.
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: I'm back size 8/ i did it..
Whoa! Lookit you!
Move over, Tyra Banks, you've been eclipsed!
Doin' Atkins: Cuz my hips don't lie either.
Paula
33/f
Faith makes all things possible - not easy.Comment
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Re: I'm back size 8/ i did it..
Wow! You look fantastic! Good luck in your competition!Female 5'4" 26yrs
SW 164.5/CW 152.5/GW 120
Lowest weight: 123 (2006)
MG 1: 150 MG 2: 140 MG 3: 135
12 lbs lost!
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Re: I'm back size 8/ i did it..
Quana!! You look MAHHHVELOUS! Congratulations girl, you did it.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: I'm back size 8/ i did it..
Wow you look great in a bikini! Good luck in your competition.Carmel, F36, 5'10
SD - 11Apr07, 239/224/185
Inch loss to date - 47.8"
MG - Trip to Barcelona 9/5, 215.
MG - Trip to Berlin 11/5, 205
GOAL – Christimas 07, 185!
Visit my journal ajourneyofathousandmilesstartswithonesmallstep
Never bend your head. Hold it high. Look the world in the eye.
-Helen Keller
Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge
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Re: I'm back size 8/ i did it..
You are on Atkins, kiddo! Maintenance level and that is fantastic!
You look gorgeous! Good luck on the competition!
StacyF/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245
Don't be afraid that your life will end,be afraid that it will never begin.sigpicYes, these are wolves. Glorious wolves!Comment
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Re: I'm back size 8/ i did it..
Hubba Hubba!!
You look fantastic! Thanks for the pics.
Watch us participate in the Veggie Challenge!
7th Semi Annual Veggie Challenge
Mitzi
~One day at a time. Realistically. Gradually. Consciously. FINALLY!
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Re: I'm back size 8/ i did it..
Wow!!! All I can say is amazing!! I am sooo inspired to get my lazy tail back into lifting weights! I want to be like Quana
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SW - 202 5/21/7
GW - 130
Mini Goal 1 - 190 met 6/18/07
Mini Goal 2 - 180Comment
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