uuuuuuuuhhhh.... speechless... Great work!! yeah, that's it!
Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
Yes I do work out, weight lifting 5 days a week and cardio 6 days a week for 30 min..I have so much that I still have to do, so expect major changes from now to end of august..Right now it's all about creating a well defined body..people are mainly focused on losing the weight which is good, but there forgetting about the muscle underneath, once you start to develop it's a beautiful thing. I love seeing my shoulders and my back now, especially since i'm starting to see the muscle form..it's great..start lifting ladies if you haven't...
THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..
LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..
I'm trippin' off of your before, during and afters! You been in the cuts and just popped back on this board all hella sexymomma-like!! Those pics give me a lot of motivation! Also, I was wondering if you noticed (I'm sure you have) that your size 8 this time (black bikini) looks different than your size 8 (striped bikini) before pregnancy? Does weight training really do all that. Its so obvious that it does....
Have you been called a **** yet!
CONGRATS GIRL...YOU ARE WEARIN' THAT BIKINI!
32 y/o female/ 5'3"
PREVIOUS STATS (FEB 2007)
HW 244 / End Weight: 236
Re-start weight 210.6------10/23/07 Re-re-start again weight 215--3/02/08
Was on atkins 1.5 years ago and went from 250-170! My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking
mini goal---200--3/14/08 first goal----192--3/24/08 2nd goal----182--5/14/08 3rd goal---172----6/14/08 4th goal---162----7/14/08 5th gaol---152----8/14/08 final goal---145---9/14/08
One word to say WOW... u look great!!! seriously you are certainly an insperation to a lot of people!!! Good Job and I cant wait to put my first bikini on!!
P.S Good luck on your competition
f/ 26 mother of 2
SW:168 ---->Oct/06 CW:140 GW:120
Restarted Induction----> June/10/07 this time I WILL stick to it!!! June Abs Challenge ----> 840/2400 (i started late..)
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