my pictures

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  • akys
    ADBB Amateur
    • Jun 08, 2007
    • 11
    #1

    my pictures

    Hi this are my little changes
    I hope as soon as posible reach my goal,I have to lose 30pounds

    I want to share with you
    thanks for this forums ,it´s helping me



    Shot with unknown at 1969-12-31
    Last edited by akys; June 26, 2007, 12:36 PM.
    Tags: None
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: my pictures

      welcome to the board, akys!

      even though the one is a backside and the other a front shot, you can tell the difference and see major changes.
      i don't know how much you are wanting to lose but you look very close to hitting your goal.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • GaynorA
          ADBB Adventurer
          • Jun 17, 2007
          • 347
          #3
          Re: my pictures

          Hey there. Wow ... WOW!!! You can really see the difference. Well done you. Just look at your arms. Amazing.
          Start weight: 103.6 kg (227.92 lbs)
          Goal weight: 80 kg (176 lbs)
          Now weighing in at ...... 95.6kg (210.32)
          Total loss = 8 kg (17.6 lbs)



            Comment

            • Alexa
              ADBB Admiral
              • Nov 05, 2006
              • 7122
              #4
              Re: my pictures

              Hello,

              Welcome to the board. Yes, you really can see a great difference Well done.

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                Comment

                • akys
                  ADBB Amateur
                  • Jun 08, 2007
                  • 11
                  #5
                  Re: my pictures

                  THANK YOU all of you are very kind

                  love

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