New Pics-Feeling like wonder women

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  • quanasize8
    ADBB Amateur
    • Jun 05, 2006
    • 29

    #1

    New Pics-Feeling like wonder women

    Hey Everyone, just checking in. I'm still training hard. I have my days where i just want to bug out and eat something crazy, but i learn that a great body takes discipline. Still training hard for january, but last night I did a little bit a partying and thought you guys would enjoy the pics. So tell me what you think.. lata
    Last edited by quanasize8; July 14, 2007, 10:43 AM. Reason: word error
    THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..

    LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..



  • Atkid
    • Mar 15, 2006
    • 7238

    #2
    Re: New Pics-Feeling like wonder women

    You are looking good! Good luck in your competition in January!
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

    Comment

    • marilynshope
      ADBB Amateur
      • Apr 13, 2006
      • 20

      #3
      Re: New Pics-Feeling like wonder women

      You have done an AMAZING job!!! And I bet you feel as wonderful as you look! Its not even the same person I am seeing !!!!!! Keep up the great work !!! I have a question for you... are you weight training also ?
      34/F/Ind.
      *~Missie~*

      Comment

      • godsbeloved79
        ADBB Advocate
        • Mar 15, 2005
        • 916

        #4
        Re: New Pics-Feeling like wonder women

        Looking good girl !
        Start Date: 3/11/2010
        Start Pants Size: 14 Height: 5' 2"
        Start Weight: 220 lbs

        Mini Goal-1: 200lbs
        <-- Met
        Mini Goal-2: 190lbs <-- Met
        Mini Goal-3: 180lbs <-- Met
        Mini Goal-4: 170lbs <-- Met
        Ultimate Goal: 160lbs <-- Met

        Current Weight: 220 lbs
        Current Pants Size: 14

        Comment

        • loo-see
          ADBB Admirer
          • May 31, 2007
          • 81

          #5
          Re: New Pics-Feeling like wonder women

          Great figure,outfit,attitude.....

          Comment

          • sallyseachange

            Moderator Emeritus
            • Jan 15, 2005
            • 12313

            #6
            Re: New Pics-Feeling like wonder women

            Terrific! Your discipline really paid dividends. You look fantastic!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • SHAN1974
              ADBB Amateur
              • Jul 14, 2007
              • 31

              #7
              Re: New Pics-Feeling like wonder women

              HELLO QUANA, I'M NEW TO THIS WEBSITE AND I JUST WANT TO SAY YOU ARE A TRUE INSPIRATION TO ME. LOOKING AT YOUR PICTURES KEEP'S ME MOTIVATED ON THIS ATKINS DIET. I EXERCISE 6 DAYS A WEEK, SO HOPEFULLY ALL OF MY HARD WORK WILL PAY OFF IN THE END!

              Comment

              • amberpenny
                ADBB Admirer
                • Aug 24, 2006
                • 82

                #8
                Re: New Pics-Feeling like wonder women

                ONe word: HOt!!


                Live ~ Laugh ~ Love
                267.5/185/145


                Comment

                • Splendagrrl
                  ADBB Amateur
                  • Jul 05, 2007
                  • 25

                  #9
                  Re: New Pics-Feeling like wonder women

                  You look awesome!

                  <A href="http://www.tickerfactory.com/weight-loss/wGFKWuT/" target=_blank>
                  <A href="http://www.tickerfactory.com/weight-loss/w1yVfr6/" target=_blank>





                  Comment

                  • SwissMiss
                    ADBB Adventurer
                    • Jun 29, 2007
                    • 456

                    #10
                    Re: New Pics-Feeling like wonder women

                    Wow! True... very hot!!!! and sexy!!!

                    Salima aka "Swiss Miss"
                    F / 37 / 5' 2"
                    "Losing really slowly.... but losing"

                    Re-Re-Re-Start Date: 04/01/2010
                    SW: 117.2 kg | CW: 113.4 kg
                    Mini-Goal 1: 107 kg by 06/30/2010
                    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                    Comment

                    • deek deek
                      ADBB Adventurer
                      • Jul 02, 2007
                      • 257

                      #11
                      Re: New Pics-Feeling like wonder women

                      Wow U Look Great!!









                      SW 220
                      CW 160
                      GW 150








                      IM FINALLY GETTING A WAIST!!:oha:

                      There Is just no other way of life!!

                      SUMMER IS ALMOST HERE!!:NewDay



                      A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                      Comment

                      • Alexa
                        ADBB Admiral
                        • Nov 05, 2006
                        • 7122

                        #12
                        Re: New Pics-Feeling like wonder women

                        WOW! You look really stunning Good luck with the competition

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • Purple Rain
                          ADBB Admiral
                          • Jul 17, 2006
                          • 1251

                          #13
                          Re: New Pics-Feeling like wonder women

                          You look Fabulous!!!
                          Outstanding Job!!!
                          HAPPY HOLIDAYS!
                          F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                          Comment

                          • MrsChristyH
                            ADBB Admirer
                            • Jun 13, 2006
                            • 73

                            #14
                            Re: New Pics-Feeling like wonder women

                            Girl you look great!!! Good luck on your competition.
                            Start date: 02/20/08
                            Start weight: 215 or around there somewhere(my biggest ever!!)
                            Current weight: 215 or around there somewhere
                            Goal weight: 125





                            I can do ALL things through CHRIST which strengthens me!!!

                            Mini-Goal: 200 by March 10th
                            Mini-Goal: 190 by March 31th

                            Comment

                            • hopejoy
                              ADBB Admiral
                              • May 17, 2007
                              • 4439

                              #15
                              Re: New Pics-Feeling like wonder women

                              Aren't you just the cutest little thing ever!
                              Great Job girl! Wow!
                              liz
                              Highest wt 227
                              Atkins start wt 215
                              Restart 1/29/10 201
                              Current 195
                              Goal 149








                              Comment

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