Here Is How I look After One Week Of Atkins!!!

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  • rachelshavon
    ADBB Amateur
    • Nov 24, 2007
    • 18
    #1

    Here Is How I look After One Week Of Atkins!!!

    Hello everyone!!!


    I'm so excited to be here.. After one week on Atkins I have lost 7lbs and 6 inches I can't believe this Diet!!! It's a blessing to have found Atkins. I didn't want to post pics until I lost more but the results after 1 week are so amazing I had to post these because i'm so excited. When I weighed myself I can't believe the scale, I had to step on and step off and back on again LOL. I'm sticking to this Diet!
    Last night I felt so down I couldn't eat Ice Cream but it was all worth it when I got on that scale!

    You can do it guys!!

    We can support each other..
    IT TOTALLY WORKS!!

    ~Rachel.





    Mini Goal: 148 by Monday December 24th
    Daily Calories To Burn: 360 cals walking on threadmill for 45 minutes at 2.0 speed








    Tags: None
    • *Emma*
      ADBB Admiral
      • Aug 09, 2004
      • 11341
      #2
      Re: Here Is How I look After One Week Of Atkins!!!

      WOW!!!!! after just one week??AMAZING!

      keep up the great work!
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

        Comment

        • Alexa
          ADBB Admiral
          • Nov 05, 2006
          • 7122
          #3
          Re: Here Is How I look After One Week Of Atkins!!!

          Yep, a real difference in your tummy after one week - wow!

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

            Comment

            • Sirine
              ADBB Adventurer
              • Nov 21, 2003
              • 457
              #4
              Re: Here Is How I look After One Week Of Atkins!!!

              wooo hooo....I can see a major difference...wow....Good for you!!!!!!!!
              f/30/5'2
              restart weight: feb 9 @ 125
              1st goal weight: feb 15 @ 120
              ultimate goal weight:               mar 15 @ 115
















                Comment

                • cavgirl
                  ADBB Advocate
                  • Sep 21, 2007
                  • 599
                  #5
                  Re: Here Is How I look After One Week Of Atkins!!!

                  you can really see the difference after one week keep it up!!
                  Cheat free challenge!!! Day 1



                    Comment

                    • NavyWife3
                      ADBB Adventurer
                      • Nov 07, 2007
                      • 234
                      #6
                      Re: Here Is How I look After One Week Of Atkins!!!

                      WOW what a difference! YOu are doing awesome! Just think what the results will be in a week, month, year!!
                      DANITA
                      F 26 5'5"
                      SW134/CW123/GW120

                        Comment

                        • dreamof145
                          ADBB Admiral
                          • Apr 14, 2004
                          • 5955
                          #7
                          Re: Here Is How I look After One Week Of Atkins!!!

                          One week?? Wow...This WOE definitely agrees with you. You look like you've lost 20+ pounds instead of 8. Have you taken your measurements? Recording the inches every few weeks is very motivational! Congrataulations.
                          Starting Date 3/12/04 285/165/145 - F



                          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                            Comment

                            • deek deek
                              ADBB Adventurer
                              • Jul 02, 2007
                              • 257
                              #8
                              Re: Here Is How I look After One Week Of Atkins!!!

                              Wow Girl Thats Amazing!!! Keep It Up The Good Work!!









                              SW 220
                              CW 160
                              GW 150








                              IM FINALLY GETTING A WAIST!!:oha:

                              There Is just no other way of life!!

                              SUMMER IS ALMOST HERE!!:NewDay



                              A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                                Comment

                                • dyingtobethin
                                  ADBB Adventurer
                                  • Nov 26, 2007
                                  • 196
                                  #9
                                  Re: Here Is How I look After One Week Of Atkins!!!

                                  You look amazing! And to think that it has only been one week. Just imagine what you will look like in a month. Keep up the good work!

                                    Comment

                                    • FLSunShine
                                      ADBB Advocate
                                      • Nov 20, 2007
                                      • 760
                                      #10
                                      Re: Here Is How I look After One Week Of Atkins!!!

                                      WOW, THAT'S AMAZING! Congratulations to you! Keep up the good work. Were you exercising too?



                                        Comment

                                        • Discolemonade
                                          ADBB Admiral
                                          • Jan 15, 2004
                                          • 3156
                                          #11
                                          Re: Here Is How I look After One Week Of Atkins!!!

                                          Gosh, you've lost so much in your belly and your face! GREAT JOB! It ONLY GETS BETTER!

                                          ATKINS ROCKS!!!
                                          30/F/5'6"
                                          Start Weight 245+lbs. in January 2004
                                          rerererererestart 6/08/2007 @ 185
                                          6.2 FEET of FAT GONE
                                          In MY JOURNAL, you can say BOOBIES!





                                          MySpace

                                            Comment

                                            • Atkid
                                              • Mar 15, 2006
                                              • 7238
                                              #12
                                              Re: Here Is How I look After One Week Of Atkins!!!

                                              OMG! That 7 pounds made a hugh difference, nice results so far!
                                              My hubby & I in the Smokies!




                                              Jan. 23/06 -183
                                              July 23 -159
                                              Jan. 23/07 - 154 - 29 lbs.
                                              Aug 16 - 153 - 30 lb. mark
                                              Sep 26. '07-148.5
                                              Nov 26-153
                                              April 1, '08-155
                                              July7 '08-155
                                              6/11/09-148 - 35 lbs. loss



                                              ~Karen~

                                                Comment

                                                • MrsBrittney
                                                  ADBB Adventurer
                                                  • Nov 25, 2007
                                                  • 442
                                                  #13
                                                  Re: Here Is How I look After One Week Of Atkins!!!

                                                  No kidding! I'm like "my 1 week photos better look like that!"
                                                  Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



                                                    Comment

                                                    • scaleskl
                                                      ADBB Admiral
                                                      • Oct 21, 2006
                                                      • 2597
                                                      #14
                                                      Re: Here Is How I look After One Week Of Atkins!!!

                                                      gOOD FOR YOU, AND YOU ARE LOOSING THE WEIGHT IN THE RIGHT PLACE...THE BELLY!!
                                                      Kassoria 6/06 Me @ 155


                                                      Short term weight loss goal below!


                                                      TOO Much/Getting There/165


                                                        Comment

                                                        • blue996
                                                          ADBB Advocate
                                                          • Dec 27, 2006
                                                          • 936
                                                          #15
                                                          Re: Here Is How I look After One Week Of Atkins!!!

                                                          Wow...that is amazing!

                                                            Comment

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