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My Photo Journey so Far...Many Photos

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  • #16
    Re: My Photo Journey so Far...Many Photos

    What a difference with just the ten pound losses! Keep up the good work
    What do you do for exercise?




    F


    My Journey

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    • #17
      Re: My Photo Journey so Far...Many Photos

      You look great! Keep up the good work!

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      • #18
        Re: My Photo Journey so Far...Many Photos

        WOW! You look great in those jeans. Hope my belly looks like that after my second time around!
        Kassoria 6/06 Me @ 155


        Short term weight loss goal below!


        TOO Much/Getting There/165


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        • #19
          Re: My Photo Journey so Far...Many Photos

          Lookin' fantastic!
          F/30
          SW - 130 on 1/28/08
          CW - 120 on 2/4/08
          GW - 105


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          • #20
            Re: My Photo Journey so Far...Many Photos

            I agree! I hope I look like that when my weight comes off! Wow! Great job!



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

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            • #21
              Re: My Photo Journey so Far...Many Photos

              You look amazing!! You have done so well. Congrats!
              female ~ 38 ~ 5.5'
              Re-started Atkins on 1 March 2010



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              • #22
                Re: My Photo Journey so Far...Many Photos

                Great job! You look beautiful

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                • #23
                  Re: My Photo Journey so Far...Many Photos

                  Wow!!! you look fantastic!!!

                  jane xxx
                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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                  • #24
                    Re: My Photo Journey so Far...Many Photos

                    You look amazing! You've made great progress! I can't wait until I've lost enough weight so I can post my befores and afters!

                    Keep it up and I'm sure you'll be at goal in no time.
                    *Caroline*
                    F/27/5'4"

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                    • #25
                      Re: My Photo Journey so Far...Many Photos

                      wow. congrats. you look amazing...these photos on this site are so inspiring and motivating...congrats not only on your weight loss success but also that you are smoke free since mid-jan. that in itself is something to be proud of....
                      I'M GONNA STOP LOOKING BACK & START MOVING ON & LEARN HOW TO FACE MY FEARS, LOVE WITH ALL OF MY HEART, MAKE MY MARK, I WANNA LEAVE SOMETHING HERE...GO OUT ON A LEDGE WITHOUT ANY NET, THAT'S WHAT I'M GONNA BE ABOUT CAUSE I WANNA BE RUNNING WHEN THE SAND RUNS OUT...CAUSE PEOPLE DO IT EVERYDAY, PROMISE THEMSELVES THEY'RE GONNA CHANGE, I'VE BEEN THERE, BUT I'M CHANGING FROM THE INSIDE OUT, THAT WAS THEN AND THIS IS NOW

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                      • #26
                        Re: My Photo Journey so Far...Many Photos

                        Thank you all for the compliments. It really makes me feel good. Hoping-- to answer your question: I try to do 4 miles of walking/jogging 5 to 6 days/week. I also do the Body of Life weight training program and I workout all muscle groups twice/week. So far so good! I stopped using weights in June of last year and really have maintained my weight since then. I recent started incorporating weights again in January and I am starting to lose inches. I definitely recommend doing both cardio and weight training (if you can). Thanks again you all. There will be more to come from me...
                        25 yo Female 5'1"
                        WOL Start: 1/6/07
                        Weight: Start 190/Current 149/Goal 132
                        Smoke-free since January 17, 2008

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                        • #27
                          Re: My Photo Journey so Far...Many Photos

                          Looking good azzy !
                          Start Date: 3/11/2010
                          Start Pants Size: 14 Height: 5' 2"
                          Start Weight: 220 lbs

                          Mini Goal-1: 200lbs                           <-- Met
                          Mini Goal-2: 190lbs <-- Met
                          Mini Goal-3: 180lbs <-- Met
                          Mini Goal-4: 170lbs <-- Met
                          Ultimate Goal: 160lbs <-- Met

                          Current Weight: 220 lbs
                          Current Pants Size: 14

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                          • #28
                            Re: My Photo Journey so Far...Many Photos

                            wow you look great!! So pretty!!
                            ♥Started Atkins on December 8th, 2005

                            Officially Re-Focusing on 12-28-09.

                            Was, Am, Will be: 280/222/175ish.
                            Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                            so:
                            Restart Progress:
                            12/28/09 ~ 235.1
                            01/04/10 ~ 229.0
                            01/11/10 ~ 229.0 Grrrrr....
                            (Induction= only 6lbs but lost 10 inches! yay)
                            01/18/10 ~ 227.4
                            01/5/10 ~ 226.8
                            02/01/10 ~ 222.6

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                            • #29
                              Re: My Photo Journey so Far...Many Photos

                              WOW, what great progress! You look fabulous! Keep it up



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                              • #30
                                Re: My Photo Journey so Far...Many Photos

                                You look great! I need to add some weight training to all my cardio. You have made me a believer.

                                I'm Dez follow me on twitter @mizcardio
                                Age~39 Height~ 5'6"
                                SW~ 204 / CW~ 164
                                Was a size 18 Now a Size 8 Goal!!!
                                January challenges---> Squats & Abs

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