Announcement

Collapse
No announcement yet.

Pics don't lie-Atkins does work.

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #61
    Re: Pics don't lie-Atkins does work.

    thanks so much everyone! I wish you all great success with Atkins as I have had. It's not been easy but it's darn well been worth it in the end.

    I'm Dez follow me on twitter @mizcardio
    Age~39 Height~ 5'6"
    SW~ 204 / CW~ 164
    Was a size 18 Now a Size 8 Goal!!!
    January challenges---> Squats & Abs

    Comment


    • #62
      Re: Pics don't lie-Atkins does work.

      You look absolutely amazing!! I loved the fact that you tried on your wedding dress again and got pictures. What a way to show off your weight loss. You will need to re-do your vows on one of you and your hubbies anniversaries. Honestly, you look great!
      5'7"
      SW-194bs
      CW-179lbs Lost 15lbs!
      GW-145lbs

      Comment


      • #63
        Re: Pics don't lie-Atkins does work.

        EXCELLENT Job! you look amazing!!






        My "Lil" Family






        5'7'' 28 y/o
        STARTED SEPT. 29,2008
        STARTED AGAIN JAN. 5th Around 199.2

        http://www.atkinsdietbulletinboard.c...d-journal.html

        Comment


        • #64
          Re: Pics don't lie-Atkins does work.

          You are an inspiration to everyone here, great work, you look fabulous!!!

          Comment


          • #65
            Re: Pics don't lie-Atkins does work.

            Simply beautiful, as always. Thanks for sharing.
            | Age:38 | Height: 5'2" | Slow, but Speeding (My Journal): http://www.atkinsdietbulletinboard.c...ad.php?t=40809 | I'm taking a break from the challenges
            -----------------------------------------------
            SW 210 | GW 140 (reached) | HW 194 (pregnant) | CW 160 | GW 140

            I'd like to think the best of me is still hiding up my sleeve. - John Mayer, Room for Squares

            Get up. Got a lot to do. 24 hours almost gone. - Mary Mary, Get Up



            Comment


            • #66
              Re: Pics don't lie-Atkins does work.

              Hi wow you look amazing! I was just curious--what kinds of things do you write in your weight loss journal? Thanks
              Started Inducted 10/21/09

              Starting Weight: 250 Height: 5'4" female

              250/230/200/180

              Comment


              • #67
                Re: Pics don't lie-Atkins does work.

                Hey,
                My name is Tina, i am 25 years old and i have about 75lbs to lose. I just want to say that you have inspired me to join and committ to atkins. I've tried it before but never committed, i have to say when i saw your pics, next day i jumped on it. Congratulations you look wonderful, and i hope i can get the same success, i hope i can be as committed as you!!

                Tina












                Here we go again, Atkins is the only way!!

                Comment


                • #68
                  Re: Pics don't lie-Atkins does work.

                  Originally posted by Deet2005 View Post
                  Hi wow you look amazing! I was just curious--what kinds of things do you write in your weight loss journal? Thanks
                  Mostly the date, what exercise I did for the day and my water intake. It helps keep and if I have an unexplained gain then I'll document what I eat for a week. My journal is a VERY IMPORTANT tool in keeping me on the weight loss track. It's cute...make sure you get one that's cute!

                  I'm Dez follow me on twitter @mizcardio
                  Age~39 Height~ 5'6"
                  SW~ 204 / CW~ 164
                  Was a size 18 Now a Size 8 Goal!!!
                  January challenges---> Squats & Abs

                  Comment


                  • #69
                    Re: Pics don't lie-Atkins does work.

                    Tina it's really nice to meet you.
                    I have got to tell you that I get all misty when someone posts to me because there was a time where I thought I was destined to keep the weight I so desperately wanted to get rid of. It was hard some days and then other days the weight seemed to melt off. All in all, I can say that Atkins has given me the most consistent results and allowed me to eat close to "normal" and that has been such a great help. I KNOW I wouldn't have had half the success without sites like ADBB. A solid support base is essential because not everyone is going to understand what you're doing and then there will surely be times when YOU have questions and need help. Be sure to visit all the different threads; even if you don't always post. Just read and absorb everything low-carb you can and then truly believe in yourself. I know I sure do!
                    Good luck!

                    Originally posted by ANITELI View Post
                    Hey,
                    My name is Tina, i am 25 years old and i have about 75lbs to lose. I just want to say that you have inspired me to join and committ to atkins. I've tried it before but never committed, i have to say when i saw your pics, next day i jumped on it. Congratulations you look wonderful, and i hope i can get the same success, i hope i can be as committed as you!!

                    Tina

                    I'm Dez follow me on twitter @mizcardio
                    Age~39 Height~ 5'6"
                    SW~ 204 / CW~ 164
                    Was a size 18 Now a Size 8 Goal!!!
                    January challenges---> Squats & Abs

                    Comment


                    • #70
                      Re: Pics don't lie-Atkins does work.

                      Desihue, you're an absolute inspiration...thank you for sharing your story and all that you have accomplished....it's a great help!

                      Congratuations on your hard work!

                      Sarina
                      ---------------------
                      Heaviest weight last year- 400 (2007)
                      Atkins start weight – 347 (July 19, 2008 )
                      (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )

                      Current weight – 270
                      Goal weight - 150 – 160

                      Comment


                      • #71
                        Re: Pics don't lie-Atkins does work.

                        Wow. What a transformation! You look fantabulous!!
                        You go girl!!
                        162/155/135
                        Restarted August 15 2008
                        47
                        5'5"

                        Comment


                        • #72
                          Re: Pics don't lie-Atkins does work.

                          I’m glad my pics are able to inspire and or encourage. Weight loss is such an emotional process and I really believe the more validation people can get the more likely they will be to stay encouraged when they might otherwise give up. Don’t quit!!! Keep going!! You can do this!!
                          Last edited by Desihue; December 23, 2008, 05:49 AM.

                          I'm Dez follow me on twitter @mizcardio
                          Age~39 Height~ 5'6"
                          SW~ 204 / CW~ 164
                          Was a size 18 Now a Size 8 Goal!!!
                          January challenges---> Squats & Abs

                          Comment


                          • #73
                            Re: Pics don't lie-Atkins does work.

                            You look amazing! I especially like the pics of your journal. (I'm kind of a journal junkie)

                            Thanks for the inspiration.
                            aka..."Alexis"
                            F/26
                            Re-Start: Summer 2009
                            Current: 151.1
                            Goal: 125

                            Comment


                            • #74
                              Re: Pics don't lie-Atkins does work.

                              My mouth dropped when I saw your pics. I'm getting on the ball with Atkins!
                              235lbs

                              Comment


                              • #75
                                Re: Pics don't lie-Atkins does work.

                                Originally posted by Focused View Post
                                You look amazing! I especially like the pics of your journal. (I'm kind of a journal junkie)

                                Thanks for the inspiration.
                                Thanks and you're welcome. I swear, that darn journal of mine has been a blessing and a curse. There are times when I'm not working out a lot and I beat myself up because I look back at my journal and see some pretty die-hard workouts that I have done. It's a great tool though because it's a self motivator; if I did it "then" I can do it now.
                                All the best to you!

                                Originally posted by karien4321 View Post
                                My mouth dropped when I saw your pics. I'm getting on the ball with Atkins!
                                Chile...I couldn't stay out the camera and I'm so darn glad because my pics really help me keep things in perspective when I have my weight loss pity party days. Make sure to take pics of your progress constantly!

                                I'm Dez follow me on twitter @mizcardio
                                Age~39 Height~ 5'6"
                                SW~ 204 / CW~ 164
                                Was a size 18 Now a Size 8 Goal!!!
                                January challenges---> Squats & Abs

                                Comment

                                Working...
                                X