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Pics don't lie-Atkins does work.

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  • #76
    Re: Pics don't lie-Atkins does work.

    How do i start a journal?

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    • #77
      Re: Pics don't lie-Atkins does work.

      WOW............this is so inspirational its so good to see pictures as you have lost the weight....

      I think I may have to do some


      Well done YOUx
      Teresax



      14st 6b
      Dress size 16/18
      started induction 19/01/2010
      Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....

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      • #78
        Re: Pics don't lie-Atkins does work.

        Originally posted by BeautyBox View Post
        WOW............this is so inspirational its so good to see pictures as you have lost the weight....

        I think I may have to do some


        Well done YOUx
        You really should! They are such great self motivators…
        I’m glad you like them-I STILL go back and look at them.

        I'm Dez follow me on twitter @mizcardio
        Age~39 Height~ 5'6"
        SW~ 204 / CW~ 164
        Was a size 18 Now a Size 8 Goal!!!
        January challenges---> Squats & Abs

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        • #79
          Re: Pics don't lie-Atkins does work.

          you look amazing. i hope i can achieve the same success. you are a great inspiration, thx for posting you pics.
          Shontoya

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