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3.5 Months on Atkins.. Before & After...

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  • #1

    3.5 Months on Atkins.. Before & After...

    After less than 3.5 months on Atkins. Lost total of 40-45lbs, feel more energetic, my blood work results have never been better, and by looking at the mirror, I can sure tell that I haven't seen this face for looooong time.

    I am now a proud supporting member to this forum. I know that I would have never been able to get to this point (almost half way to my goal) without the great support of this forum. Thanks again for your help!

    Shown below are some of my before and after pics...


    =============== BEFORE ===============



    This is in 2007 thanksgiving. 280-285lbs
    =====================================

    =============== AFTER ===============
    All taken in March 01, 2008, 240lbs.







    Start Date: 11/13/2007
    Start Pants Size: 46
    Height: 6' 1"

    Start Weight: 285lbs
    Goal: 200lbs <-- Met 6/15/2009
    :
    Starting a new "100-lb Loss" goal on 10/1/2009...
    Mini Goal-1: 196lbs <-- Met 10/21/09
    Mini Goal-2: 192lbs <-- In Progress...
    Mini Goal-3: 188lbs <-- In Progress...
    MAIN Goal : 185lbs <-- In Progress...

    Current Weight: 195 ... Current Pants Size: 36



    Tags: None
  • #2
    Re: 3.5 Months on Atkins.. Before &amp; After...

    Congratulations on your weight loss so far!!! You're doing a great job!!!

    Keep up the good work and in no time you'll be at your goal.
    45 ~ F

    BCtcCW Crew: September 0/450 minutes of exercise logged!

    My Journal - qbu's jouney--the sequel

    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

    Comment

    • #3
      Re: 3.5 Months on Atkins.. Before &amp; After...

      WHOOHOO! LOOKING GREAT! KEEP UP THE GREAT WORK YOU'RE DOING! GREAT PICS!

      Sherri
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment

      • #4
        Re: 3.5 Months on Atkins.. Before &amp; After...

        Congratulations~ Amazing progress you'll be there in no time
        LeJahnice 19/F 5'7
        Restarted Atkins WOE 7/27/09
        RSW=266.6
        CW=266.6

        GW=170

        260=
        250        =
        240=
        234=
        229=
        225=
        220=

        Comment

        • #5
          Re: 3.5 Months on Atkins.. Before &amp; After...

          Fantastic progress Einy!!! Thanks so much for posting your pictures...having a face to go with the name & great post is wonderful. Plus the pictures are motivational for so many members!!

          Looking forward to celebrating with you when you reach your goal!
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

          Comment

          • #6
            Re: 3.5 Months on Atkins.. Before &amp; After...

            Congratulations! You look fantastic!

            Keep up the good work!



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

            Comment

            • #7
              Re: 3.5 Months on Atkins.. Before &amp; After...

              Congrats! Keep up the good work!

              Comment

              • #8
                Re: 3.5 Months on Atkins.. Before &amp; After...

                You look great! Congratulations!
                Catherine (jersey)

                Re-Start: 12/14/07
                SW 261.5 CW 237.0 GW 189


                The Second Half - my journal
                http://www.atkinsdietbulletinboard.c...ad.php?t=52408

                Induction: 11/16/04
                SW 274 (6'1")
                female

                Comment

                • #9
                  Re: 3.5 Months on Atkins.. Before &amp; After...

                  WOW, Einy! You look great! Congratulations!

                  You've really done a great job at working your Atkins. I'm soooo proud of you!
                  ~Joy

                  Start 1/2/06 Goal 6/11/07 restart 1/2/09
                  268.5/196/185
                  QUIT SMOKING JULY 23, 2006 while on Atkins


                  Just when you think you've eaten enough vegetables...EAT SOME MORE!
                  http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                  Comment

                  • #10
                    Re: 3.5 Months on Atkins.. Before &amp; After...

                    Congratulations!Good job!



                    Comment

                    • #11
                      Re: 3.5 Months on Atkins.. Before &amp; After...

                      WOW, you are doing GREAT! You're a nice looking man. Keep up the good work!



                      Comment

                      • #12
                        Re: 3.5 Months on Atkins.. Before &amp; After...

                        I am a little late checking in, but...

                        BRAVO!!!!

                        I especially love the ones with your old pants on... It really shows the progress you have made. You look fantastic!!
                        F/39/5'6" HW:227
                        restart date Feb. 13, 2008
                        SW:222/CW:211/GW:165
                        Atkins for Life
                        to... Live Disease-Free...                        Beat Food Addiction

                        Exercise for Life
                        for ...Reduced Anxiety...Stress Relief...Better Sleep...Mood Enhancement

                        Comment

                        • #13
                          Re: 3.5 Months on Atkins.. Before &amp; After...

                          Einy, great progress -- you look terrific! Keep up the great work!
                          F/37/5'7" ~ Started: 8/1/06.
                          Links: My Journal~ On "loose" skin

                          sigpic

                          Comment

                          • #14
                            Re: 3.5 Months on Atkins.. Before &amp; After...

                            Way to go! You look like a Subway advertisement!!!

                            Re-re-re-re-started 2/19/08
                            F/29/5'9"


                            Comment

                            • #15
                              Re: 3.5 Months on Atkins.. Before &amp; After...

                              Aww you look AMAZING!! Way to go- you should be so darn proud of yourself- thank you for posting!!
                              Wife to Chris ( who is HOME!!!! :<))
                              Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                              Comment

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