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3.5 Months on Atkins.. Before & After...

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  • #16
    Re: 3.5 Months on Atkins.. Before & After...

    You look great! Job well done
    F/ 38yr



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    • #17
      Re: 3.5 Months on Atkins.. Before & After...

      Thanks for all the great comments..
      Start Date: 11/13/2007
      Start Pants Size: 46
      Height: 6' 1"

      Start Weight: 285lbs
      Goal: 200lbs <-- Met 6/15/2009
      :
      Starting a new "100-lb Loss" goal on 10/1/2009...
      Mini Goal-1: 196lbs <-- Met 10/21/09
      Mini Goal-2: 192lbs <-- In Progress...
      Mini Goal-3: 188lbs <-- In Progress...
      MAIN Goal : 185lbs <-- In Progress...

      Current Weight: 195 ... Current Pants Size: 36



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      • #18
        Re: 3.5 Months on Atkins.. Before &amp; After...

        i just found your post. pictures speak volumes...what a big difference already. keep up the good work.





        started atkins 2/18/07
        5'7"........193/150/150

        "it's not having what you want; it's wanting what you've got"
        "you can't control the ocean but you can learn to ride the wave."

        sigpic

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        • #19
          Re: 3.5 Months on Atkins.. Before &amp; After...

          wow! you look amazing...this forum is a great push for people wanting to go on the diet, and most of all stick to it.. you should be very proud of yourself. not only are you achieving your goals but your giving inspiration to others to achieve theirs.. Congrats.. keep going
          Atkins induction started: 20th Feb 2008
          Starting Weight: 268.2lbs
          Current weight: 196. LBS
          1st Goal: 220.0 lbs- MET : 2nd Goal: 200.0 lbs MET 3rd Goal: 180.0 lbs : 4th Goal: 160lbs
          FINAL Goal: 140lbs










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          • #20
            Re: 3.5 Months on Atkins.. Before &amp; After...

            The Incredible Shrinking Man!!!!! You have really took a lot off your middle in such a short time! Totally awesome!

            Sunny!
            People who say it can't be done, should not interrupt those doing it.


            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
            ~~Herodotus


            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
            Sunny's Secrets: My Journal



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            • #21
              Re: 3.5 Months on Atkins.. Before &amp; After...

              Wow, you look great! Keep up the good work

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              • #22
                Re: 3.5 Months on Atkins.. Before &amp; After...

                Einy... you're doing splendidly!!! Many congratulations... you look a million dollars!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

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                • #23
                  Re: 3.5 Months on Atkins.. Before &amp; After...

                  Wow! Great job!

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                  • #24
                    Re: 3.5 Months on Atkins.. Before &amp; After...

                    Amazing transformation already...Great job!
                    ~Sarah~





                    SW: 352 CW:262 GW:150






                    "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

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