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150 Days on Atkins

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  • #31
    Re: 150 Days on Atkins

    I'm trying to follow your lead. Your progress is very motivational.
    Age: 28
    Height: 5'11
    Start Date: 11/28/2007
    Start Pants Size: 44
    Body fat %: 28
    Start Weight: 328lbs
    Mini Goal-1: 300lbs <-- Did That.. and feeling good about it.
    Mini Goal-2: 270lbs <-- working on it
    Mini Goal-3: 240lbs
    Mini Goal-4: 210lbs
    Ultimate Goal: 190lbs

    Current Weight: 278
    Current Pants Size: 42
    Body fat % 28 (acu-measure caliper)








    When the sky is clear I can fly..... When the sky is clear and the winds are good... I can fly without wings.

    B.I.

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    • #32
      Re: 150 Days on Atkins

      Thanks, you are doing great yourself.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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      • #33
        Re: 150 Days on Atkins

        WOW Roger! I bet you're feeling fantastic, Great Job! You look great!
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




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        • #34
          Re: 150 Days on Atkins

          You're awesome! Congratulations!
          ~Nichole
          Female/Back on the wagon 04.13.08



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          • #35
            Re: 150 Days on Atkins

            what a great difference. great job!!
            <A href="http://www.TickerFactory.com/weight-loss/wnKsWeW/" target=_blank>



            *one day at a time*

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            • #36
              Re: 150 Days on Atkins

              whoa!!
              27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
              • 170--
              • 165--
              • 163--
              • 160--
              • 158--
              • 155--
              • 153
              • 152
              • 149
              • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
              !



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              • #37
                Re: 150 Days on Atkins

                Great job. Keep it up because we coming right behind you. Stay safe brother. God Bless, Joe

















                HW371/SW371/CW325.4(08/04/0/GW225!!!

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                • #38
                  Re: 150 Days on Atkins

                  Nice Blue, your abs are coming through. the exercise is paying off. Congrats!

                  f4n






                  Atkins since 3/1/2008
                  M/52/5'10"
                  310/241/175 lbs.

                  Comment

                  • #39
                    Re: 150 Days on Atkins

                    great work! what a huge difference you made *cheer*
                    5.6ft
                    Started: 1/11/2006
                    Goal reached: 11/2/2008

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