150 Days on Atkins

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  • Big Ike
    ADBB Amateur
    • Dec 02, 2007
    • 34
    #31
    Re: 150 Days on Atkins

    I'm trying to follow your lead. Your progress is very motivational.
    Age: 28
    Height: 5'11
    Start Date: 11/28/2007
    Start Pants Size: 44
    Body fat %: 28
    Start Weight: 328lbs
    Mini Goal-1: 300lbs <-- Did That.. and feeling good about it.
    Mini Goal-2: 270lbs <-- working on it
    Mini Goal-3: 240lbs
    Mini Goal-4: 210lbs
    Ultimate Goal: 190lbs

    Current Weight: 278
    Current Pants Size: 42
    Body fat % 28 (acu-measure caliper)








    When the sky is clear I can fly..... When the sky is clear and the winds are good... I can fly without wings.

    B.I.

      Comment

      • Bluebelt2007
        • Oct 20, 2007
        • 2020
        #32
        Re: 150 Days on Atkins

        Thanks, you are doing great yourself.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • Sherri
            Moderator~Atkins Warrior
            • May 10, 2007
            • 9223
            #33
            Re: 150 Days on Atkins

            WOW Roger! I bet you're feeling fantastic, Great Job! You look great!
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




              Comment

              • TheDogAteMyName
                ADBB Adventurer
                • Apr 12, 2008
                • 460
                #34
                Re: 150 Days on Atkins

                You're awesome! Congratulations!
                ~Nichole
                Female/Back on the wagon 04.13.08



                  Comment

                  • fricker02
                    ADBB Amateur
                    • Feb 28, 2006
                    • 48
                    #35
                    Re: 150 Days on Atkins

                    what a great difference. great job!!
                    <A href="http://www.TickerFactory.com/weight-loss/wnKsWeW/" target=_blank>



                    *one day at a time*

                      Comment

                      • carbless_in_seattle
                        • Sep 04, 2006
                        • 819
                        #36
                        Re: 150 Days on Atkins

                        whoa!!
                        27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
                        • 170--
                        • 165--
                        • 163--
                        • 160--
                        • 158--
                        • 155--
                        • 153
                        • 152
                        • 149
                        • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
                        !



                          Comment

                          • joee5
                            ADBB Advocate
                            • Apr 01, 2008
                            • 930
                            #37
                            Re: 150 Days on Atkins

                            Great job. Keep it up because we coming right behind you. Stay safe brother. God Bless, Joe

















                            HW371/SW371/CW325.4(08/04/0/GW225!!!

                              Comment

                              • fat4now
                                ADBB Adventurer
                                • May 24, 2008
                                • 449
                                #38
                                Re: 150 Days on Atkins

                                Nice Blue, your abs are coming through. the exercise is paying off. Congrats!

                                f4n






                                Atkins since 3/1/2008
                                M/52/5'10"
                                310/241/175 lbs.

                                  Comment

                                  • Tinytin
                                    ADBB Amateur
                                    • Apr 09, 2008
                                    • 7
                                    #39
                                    Re: 150 Days on Atkins

                                    great work! what a huge difference you made *cheer*
                                    5.6ft
                                    Started: 1/11/2006
                                    Goal reached: 11/2/2008

                                      Comment

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