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The dreaded before pictures
Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal

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Re: The dreaded before pictures
I'm proud of you for taking this step...Do you see my "before" pics?? OMG can you imagine posting something like THOSE on the net? *LOL* Let your pics motivate you to get your body the way YOU want it to look. I can't wait to see the amazing transformation. Take more before pics...even if you don't post them because one day they will tell your wonderful story of how you shrunk with Atkins
All the best!!!
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & Abs
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Re: The dreaded before pictures
i think i may jus use that desktop idea...thatll really keep me in check cuz boy do i dislike the way my body looks rite now!..........congrats on takin the first step..cuz thats where it starts....1 comes b4 2!
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Re: The dreaded before pictures
Thank you all for your support!
Desi, I hope my after pictures look as good as yours!
Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal


Comment
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Re: The dreaded before pictures
Vanessa I congrats on taking the next step to a new you. Keep with the program and you will be very pleased with the results that you get. Atkins really does work and you will be glad that you chose the WOE. I wish you all the success in the world.
By the way thanks for the wall paper idea, I should try it.
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Re: The dreaded before pictures
Well done for having the courage to post pics... and, btw, you look very good indeed... not too far to go!
Post lots and keep us updated. We're all in this together.
Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: The dreaded before pictures
well thank u sally!...neway im jus hoppin on real quck so i can update i been moving all day i got new furniture so im tired....
i will definetly update evey1 and keep u up to date on my progress...im still doin good and im feelin better everyday!
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Re: The dreaded before pictures
Hey I'm right here with you! I'm at 159.5, and my ultimate goal is 130. So we're at about the same place. You'll get there faster than I, because I started at 174, so I already had my induction drop...but It'll be nice to follow another progress along with my own. You look good, start weight training and you'll be slim and toned in no time!
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Re: The dreaded before pictures
Vanessa,
Good for you for posting your before picture! You are so close to your
goal you're going to look fantastic! It's fun to watch the progress through
pictures. Keep us posted!sigpic
SweetCher:rose::heartbeat::rose:
(HW 230) SW178.7/CW153/140
Female 5'9"
Come Chat in Cher's Journal!!!
:catfight:the battle against fat
url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]
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Re: The dreaded before pictures
thank u....i was just sayin goday that i need to do saome weights to get toned up...congrats on ur weight loss already seems like ur on a roll...i cant wait to check the scale again but ive already made the promise to myself i wont check again until sunday...so cross ur fingers for me!
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Re: The dreaded before pictures
Thanks everybody! I'm so glad I found this forum!
Everyone is so nice and supportive.
carbless_in_seattle - That's great having someone around that's right where I am. We should definitely keep up with how each other is doing.Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal


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/GW225!!!



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