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  • #16
    Re: 352 to 269

    Hey Sarah! 83 lbs is amazing! What an accomplishment, and your pictures are proof of that. What a difference~just look at how it scoops in under your bust now, you have 1 chin and your eyes look so much brighter....lots more confidence. You've done a great job so far...keep it up!
    sigpic

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    • #17
      Re: 352 to 269

      I think your looking younger and younger! Way to go! Your doing a great job!!!
      Love, Light and Blessings




      SueSue1212:)
      :dancing1

      Sept. 26th, 2008
      298 lbs.
      :)68 lbs. Down:)
      118 lbs. left to go!
      Mini Goals
      X-Mas Day - 280 lbs.
      August 17th, 2009 - 180 lbs.
      Anything after that - Just a Blessing!!!

      H:366/C:302/G:180lbs.
      **I work from home learn more**
      ASK ME HOW!!!

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      • #18
        Re: 352 to 269

        Sarah!! What a total total inspiration! You look truly wonderful. A round of applause to you.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #19
          Re: 352 to 269

          You look fantastic!!!!! Congratulations - keep up the great work.

          Salima aka "Swiss Miss"
          F / 37 / 5' 2"
          "Losing really slowly.... but losing"
          Re-Re-Re-Start Date: 04/01/2010
          SW: 117.2 kg | CW: 113.4 kg
          Mini-Goal 1: 107 kg by 06/30/2010
          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

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          • #20
            Re: 352 to 269

            You deserve many congratulations. You look wonderful and the confidence is shining out from some really pretty brown eyes. WEll done.

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            • #21
              Re: 352 to 269

              Hi Sarah,

              Wow what a difference - well done. Hope you don't mind me saying but you look a LOT younger in the second photos.

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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              • #22
                Re: 352 to 269

                Thanks guys! It's weird, looking at these pictures, I do look younger after...I never realized it..In all honesty I feel younger, and healthier...I still have a ways to go, but I am moving in the right direction one pound at a time
                ~Sarah~





                SW: 352 CW:262 GW:150






                "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

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                • #23
                  Re: 352 to 269

                  Wow! You look wonderful! Congratulations...job well done
                  ~Nichole
                  Female/Back on the wagon 04.13.08



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                  • #24
                    Re: 352 to 269

                    Congratulations on your success and your dedication. It is such a long ongoing journey but I guess the key is to keep working at it. I was wondering if you could give some advice on about how many carbs you were consuming a day to reach the success you have had so far. I have been on the jouney since May 18th. and Have lost about 13 pounds but it seems to be slowing down. Any insight would be helpful...
                    thanks
                    Start Date 5/17/2008

                    sw 252 WW 3/2008
                    sw 241
                    cw 233
                    gw 175

                    1 mini goal 232 (met 6/18/200
                    2 mini goal 222
                    3 mini goal 210
                    4 mini goal 202


                    Lost 20 lbs so far (slow progress

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                    • #25
                      Re: 352 to 269

                      I stuck to a strictly 20 carbs or less plan..I still am doing extended induction..I think the key is that each individual responds to foods in a different way. There are some foods that are induction friendly that I have found stall my weight loss, so I stay away from them...Pay attention to your body, make sure you are eating enough vegetables, try to stay away from artificial sweeteners, and exercise as much as possible...Everyday is still a struggle for me...I was and still am addicted to eating, so I have had to fight that the entire time...If I feel like cheating I eat something atkins friendly..If I am full, I stop eating...find what works for you and stick to it...I have had weeks where I lose nothing or gain...weight fluctuates, so pay attention to the changes in your body, and stay with this WOL/WOE
                      ~Sarah~





                      SW: 352 CW:262 GW:150






                      "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

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                      • #26
                        Re: 352 to 269

                        What a transformation Sarah !
                        Start Date: 3/11/2010
                        Start Pants Size: 14 Height: 5' 2"
                        Start Weight: 220 lbs

                        Mini Goal-1: 200lbs                         <-- Met
                        Mini Goal-2: 190lbs <-- Met
                        Mini Goal-3: 180lbs <-- Met
                        Mini Goal-4: 170lbs <-- Met
                        Ultimate Goal: 160lbs <-- Met

                        Current Weight: 220 lbs
                        Current Pants Size: 14

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                        • #27
                          Re: 352 to 269

                          Wow Sarah,
                          That is amazing !! I am following a plan simuliar to yours. I have cut out the dairy and the artifical sweetners and caffiene and eating as pure as possible and a lot of water. I will take your advice and up the excercise , which I have not been doing up to today and we walked a half hour.
                          You look amazing and have an amazing attitude !!
                          Thanks for sharing those pictures, like you, once i have an after or a good during, I will be more than happy to share all my befores !!
                          You do look so much younger !!
                          Congrats on a job well done and thanks for being such an amazing inspiration !!
                          Stephie
                          Stephie

                          242 /start weight/ currently 231
                          first goal
                          219 , that will be very exciting !!

                          We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
                          Not anymore !!!

                          Visit my Journal ... Time to get healthy

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                          • #28
                            Re: 352 to 269

                            Wow! Very Inspiring! You have such a healthy glow now, no it's not the camera flash....
                            Amazing!
                            ~~ Jane ~~
                            Female
                            Height: 5,1"
                            Start Date: June 18, 2008
                            SW: 163.5
                            CW: 137
                            GW: 120                             (or whatever feels right)



                            Mini-Goal #1: 149 ( met 07/16/08 )
                            Mini-Goal #2: 139
                            Mini-Goal #3: 129
                            Mini-Goal #4: 124





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                            • #29
                              Re: 352 to 269

                              I can definitely see a difference. Good job




                              F


                              My Journey

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                              • #30
                                Re: 352 to 269

                                83 pounds sarah!!!! Thats fantastic...keep up the good work. Seriously awsome....

                                Created by MyFitnessPal.com - Free Food Diary

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