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In progress from 220s to 180s

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  • #1

    In progress from 220s to 180s

    Just thought I'd share some recent pictures of my Atkins journey. It's been a long 4 years since the picture on the left was taken, but I've learned a lot of great lessons to get to where I am today in the right picture.....and the number one lesson this summer was exercise: you can't do Atkins without it





    Thank you, Dr. A, ADBB, and the dudes who created C25K!!!
    ~Lisa~
    F, 37, 5' 7", Medium Frame
    I've been to the edge of 240something and I ain't going back!
    CW: 188
    GW: 165
    1st Goal: 180
    2nd Goal: 175
    3rd Goal: 170
    Final Goal: 165
    "You get what you put into it..."
    Tags: 220s, progress
  • #2
    Re: In progress from 220s to 180s

    You look great !
    Start Date: 3/11/2010
    Start Pants Size: 14 Height: 5' 2"
    Start Weight: 220 lbs

    Mini Goal-1: 200lbs     <-- Met
    Mini Goal-2: 190lbs <-- Met
    Mini Goal-3: 180lbs <-- Met
    Mini Goal-4: 170lbs <-- Met
    Ultimate Goal: 160lbs <-- Met

    Current Weight: 220 lbs
    Current Pants Size: 14

    Comment

    • #3
      Re: In progress from 220s to 180s

      WOW Lisa! You have a great athletic feminine bod (hope that makes sense).

      Great job, you don't even look like the same person!

      Looking again, and seriously you look so much younger than your before.


      SW: 212 (July 24)
      CW: 191 - restart Nov 2, 2009
      GW: 145



      Created by MyFitnessPal.com - Free Calorie Counter

      Comment

      • #4
        Re: In progress from 220s to 180s

        Arms are thinner, tummy is smaller, but the thing that strikes me more is the look on your face. In the new pic you look as the daughter of the one in the old pic! WOW!
        Vek de Québec

        34 f 5'3"

        214/148/100

        Comment

        • #5
          Re: In progress from 220s to 180s

          Lisa you looks soooooo great! Keep it up! I'm so happy for you!
          SW: 205 / CW: 205 / GW: 120
          27 yrs. old, Female, 5'2''







          The Game Plan:
          Goal weight 120 lbs
          Mini goal #1-200 lbs -
          Mini goal #2-195 lbs -
          Mini goal #3-190 lbs -
          Mini goal #4-185 lbs -
          Mini goal #5-180 lbs -
          Mini goal #6-175 lbs
          Mini goal #7-170 lbs

          Comment

          • #6
            Re: In progress from 220s to 180s

            yes, look at those nice arms, and you carved a waistline! Good going!

            Comment

            • #7
              Re: In progress from 220s to 180s

              You look great! Keep up the good work.
              Susan
              Started Atkins 7/5/2008 for the second time

              HW/SW/CW/GW
              197/190/170/140

              First mini-goal: 180 lbs. met 8/9/2008
              Second mini-goal: 170 lbs. met 11/8/2008
              Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
              Fourth mini goal: 150 lbs.
              Ultimate goal: 140 lbs

              Comment

              • #8
                Re: In progress from 220s to 180s

                Wow! It looks like you have been washing your meat and veggies in the fountain of youth prior to eating them! Is that the infamous "gas guzzler" behind your mom, err, the old you on the left?
                Eric

                Age: 38
                Height: 6' 1"
                Round 1: 6/08 - 11/08 (SW 270 / LW 223)
                Round 2: July 19, 2009
                 SW 254.5 / CW 242 / GW 210

                Keep your eyes focused on the prize!

                Comment

                • #9
                  Re: In progress from 220s to 180s

                  Nice Lisa I bet you feel great!!
                  BTW 3 miles a day is doing something big ... keep it up!
                  240/231/198
                  6'1"
                  01/09/10
                  Goal 1: 229
                  Goal 2: 219
                  Goal 3: 209
                  Goal 4: 198
                  Goal 5: Maintain @195-198

                  Comment

                  • #10
                    Re: In progress from 220s to 180s

                    You are so slim but curvy! Gorgeous, well done

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • #11
                      Re: In progress from 220s to 180s

                      Congrats on the thin, lean, newer you. Just absolutely wonderful, your almost home






                      Atkins since 3/1/2008
                      M/52/5'10"
                      310/241/175 lbs.

                      Comment

                      • #12
                        Re: In progress from 220s to 180s

                        Like I told you earlier............FABULOUS!

                        So awesome Lisa, thanks for being a positive inspiration!
                        ~~ Jane ~~
                        Female
                        Height: 5,1"
                        Start Date: June 18, 2008
                        SW: 163.5
                        CW: 137
                        GW: 120                         (or whatever feels right)



                        Mini-Goal #1: 149 ( met 07/16/08 )
                        Mini-Goal #2: 139
                        Mini-Goal #3: 129
                        Mini-Goal #4: 124





                        Comment

                        • #13
                          Re: In progress from 220s to 180s

                          You look amazing! Thanks for sharing
                          Crissie - Starting Over
                          Age:40/F
                          Total Lost: 24
                          SW: 273
                          CW: 249
                          Mini-GW: 199
                          GW: 158

                          Comment

                          • #14
                            Re: In progress from 220s to 180s

                            YOU LOOK FABULOUS!!!!
                            Atkins is the BOMB! Look how much younger you look than your before pic. You're melting!!!! Besides all of that, i'm sure your blood chemistry is so much healthier too.
                            CONGRATULATIONS to the pounds gone forever. All of your hard work certainly is paying off.
                            I'm so happy for you!
                            Sherri
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                            Comment

                            • #15
                              Re: In progress from 220s to 180s

                              Gosh you guys know how to make a gal blush, cry, and smile all at the same time. Thank you for you kind replies. I truly appreciate each and every one of you and being a part of this board. This is really an awesome board with great people and awesome information!

                              They say pictures don't lie...good gosh that before picture does look like I was older than I look today!---and, no, Eric, it's not the gassguzler we own today....ours is a lot bigger...lol...

                              I do feel like I have more energy and confidence in my life---maybe that's the ticket to staying on this way of eating. I wonder if we can say Atkins is the new "fountain of youth"


                              Irish, Alexa, & Eric, Bio---my C25K buddies---thank you! Your daily/weekly posts of getting through each week help me more than you can realize! It's awesome to have someone else thinking the same thing..."What the heck are we thinking????" when we go up another level!


                              Sherri---I'm pretty sure my blood history has improved by leaps and bounds since then. The doc I visited 4 years ago said my blood work was "fine" until I asked to see the results and it said my cholestrol was moderately high----didn't sound "fine" to me. Today, I am officially healthy and the blood work came back in "normal" range. Got to love Atkins!


                              Now I got to keep doing what I'm doing and get to the end!

                              Thank you again, friends!
                              ~Lisa~
                              F, 37, 5' 7", Medium Frame
                              I've been to the edge of 240something and I ain't going back!
                              CW: 188
                              GW: 165
                              1st Goal: 180
                              2nd Goal: 175
                              3rd Goal: 170
                              Final Goal: 165
                              "You get what you put into it..."

                              Comment

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