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  • Quana Size 8 Update

    Hey Everyone It's Me! Been Missing For A While..so Much Has Happend In The Past Year..my Hubby Passed Away July 07, He Drowned..so This Year Has Been A Struggle..i'm Still Together..fell Off For A Min, But Still In The Game..im Completely Transforming Myself, To The Be The Best Me I Can Be..i Have To Prove To Myself And Hubby That I Can Do This And Be The Champ He Knew I Was.. I Went From Losing Weight To Competing So I Think Im Doing Great..later Guys..i Added A New Pic..tell Me What U Think..
    THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..

    LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..




  • #2
    Re: Quana Size 8 Update

    Hi Quana,

    So sorry to hear about your husband.

    I remember your middle photo from before - you look so good in and, and in your new one too.

    All the best and let us know how your fitness competition goes.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment


    • #3
      Re: Quana Size 8 Update

      sorry to hear about your husband.

      you are looking awesome! great photos!
      the big atkins re-start on july 14/08...

      235/204/165

      mg 1 - 227 - met!
      mg 2 - 220 - met!
      mg 3 - 210 - met! finally!
      mg 4 - 199

      http://on-my-weigh-again.blogspot.com/

      yay german!



      re-started induction - feb 23/09. needed a fresh start!

      Comment


      • #4
        Re: Quana Size 8 Update

        I am so sorry about your husband. I think you look incredible! I love the muscle definition that you have (especially in your abs). Great work! You are doing both him and yourself proud
        Crissie - Starting Over
        Age:40/F
        Total Lost: 24
        SW: 273
        CW: 249
        Mini-GW: 199
        GW: 158

        Comment


        • #5
          Re: Quana Size 8 Update

          I'm really sorry to read about your hubby. My goodness I was wondering what you were up to and how your fitness competition training was coming. You have inspired me so much and I was eager to tell you. You still look great and I agree...keep your focus... your hubby would not want you backsliding. Please keep up updated on you and share lots of pics!
          Last edited by Desihue; August 24, 2008, 12:26 PM.

          I'm Dez follow me on twitter @mizcardio
          Age~39 Height~ 5'6"
          SW~ 204 / CW~ 164
          Was a size 18 Now a Size 8 Goal!!!
          January challenges---> Squats & Abs

          Comment


          • #6
            Re: Quana Size 8 Update

            Oh my....I am so sorry about your past year. I remember when you started on your journey after the baby. Keep moving forward, one day at a time. I just came back to the board and glad to see you back too.
            32 y/o female/ 5'3"

            PREVIOUS STATS (FEB 2007)
            HW 244 / End Weight: 236

            CURRENT STATS (7/25/08 )
            HW 250 /CW 239 /GW 135

            MILESTONES
            7/25/08...250 lbs
            8/12/08...239
            8/21/08...236















            Comment


            • #7
              Re: Quana Size 8 Update

              Hey there,

              So sorry to hear of your loss. You are doing a great job and should be proud of yourself.

              I know your hubby is as well. Take care and be blessed.
              Start Date: 3/11/2010
              Start Pants Size: 14 Height: 5' 2"
              Start Weight: 220 lbs

              Mini Goal-1: 200lbs
              <-- Met
              Mini Goal-2: 190lbs <-- Met
              Mini Goal-3: 180lbs <-- Met
              Mini Goal-4: 170lbs <-- Met
              Ultimate Goal: 160lbs <-- Met

              Current Weight: 220 lbs
              Current Pants Size: 14

              Comment


              • #8
                Re: Quana Size 8 Update

                Really very very sorry to hear about your tragic loss.... kudos to you for continuing to do something for yourself. It's what you need to do right now.
                Your new pic is awesome!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment


                • #9
                  Re: Quana Size 8 Update

                  I wish you great success and peace in all that you're going through. Finding strength each day is the goal, and I think you've found what works for you. You'll do fantastic with the competition!
                  ~Lisa~
                  F, 37, 5' 7", Medium Frame
                  I've been to the edge of 240something and I ain't going back!
                  CW: 188
                  GW: 165
                  1st Goal: 180
                  2nd Goal: 175
                  3rd Goal: 170
                  Final Goal: 165
                  "You get what you put into it..."

                  Comment


                  • #10
                    Re: Quana Size 8 Update

                    Sorry to hear about your loss *hugs*
                    Your body looks amazing! Good job




                    F


                    My Journey

                    Comment


                    • #11
                      Re: Quana Size 8 Update

                      Hi Quana,

                      I am truly sorry to hear about the loss of your husband. You're an amazing woman to be able to continue to work hard at your goal and becoming healthy. I know your husband would be incredibly proud of you.

                      You're an amazing inspiration for many, many reasons.

                      Sarina

                      Comment


                      • #12
                        Re: Quana Size 8 Update

                        you look wonderful and i am sure your husband is looking down and saying how wonderful you look and knows you are doing your best and very pound of you keep up the good work.
                        <a href="http://www.TickerFactory.com/weight-loss/wmKAWJI/">
                        <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wmKAWJI/weight.png"></a>

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                        • #13
                          Re: Quana Size 8 Update

                          Quana, You really look great! WAY TO GO! I am very sorry about your hubby. It is never easy to lose someone you love. Hang in there when times get rough.

                          You really do look wonderful!
                          })i({ Sarah })i({

                          Start Date: August 10th 2007
                          Start Weight: 255.5
                          Currently at: 179.3
                          Goal Weight: 135.0






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                          • #14
                            Re: Quana Size 8 Update

                            Quana sorry for your loss. Despite this loss, I can tell that in many ways you are getting stronger and I hope you keep going to transform your self and to help others. Sorry to struggle for the right words as some times words are not enough. Best Wishes to you and your family.
                            240/231/198
                            6'1"
                            01/09/10
                            Goal 1: 229
                            Goal 2: 219
                            Goal 3: 209
                            Goal 4: 198
                            Goal 5: Maintain @195-198

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