Hey Everyone It's Me! Been Missing For A While..so Much Has Happend In The Past Year..my Hubby Passed Away July 07, He Drowned..so This Year Has Been A Struggle..i'm Still Together..fell Off For A Min, But Still In The Game..im Completely Transforming Myself, To The Be The Best Me I Can Be..i Have To Prove To Myself And Hubby That I Can Do This And Be The Champ He Knew I Was.. I Went From Losing Weight To Competing So I Think Im Doing Great..later Guys..i Added A New Pic..tell Me What U Think..
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Quana Size 8 Update
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Re: Quana Size 8 Update
Hi Quana,
So sorry to hear about your husband.
I remember your middle photo from before - you look so good in and, and in your new one too.
All the best
and let us know how your fitness competition goes.
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Re: Quana Size 8 Update
sorry to hear about your husband.
you are looking awesome! great photos!the big atkins re-start on july 14/08...
235/204/165
mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199
http://on-my-weigh-again.blogspot.com/
yay german!
re-started induction - feb 23/09. needed a fresh start!

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Re: Quana Size 8 Update
I am so sorry about your husband. I think you look incredible! I love the muscle definition that you have (especially in your abs). Great work! You are doing both him and yourself proud
Crissie - Starting Over
Age:40/F
Total Lost: 24
SW: 273
CW: 249
Mini-GW: 199
GW: 158
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Re: Quana Size 8 Update
I'm really sorry to read about your hubby. My goodness I was wondering what you were up to and how your fitness competition training was coming. You have inspired me so much and I was eager to tell you. You still look great and I agree...keep your focus... your hubby would not want you backsliding. Please keep up updated on you and share lots of pics!
Last edited by Desihue; August 24, 2008, 12:26 PM.
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & Abs
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Re: Quana Size 8 Update
Hey there,
So sorry to hear of your loss. You are doing a great job and should be proud of yourself.
I know your hubby is as well. Take care and be blessed.Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: Quana Size 8 Update
Really very very sorry to hear about your tragic loss.... kudos to you for continuing to do something for yourself. It's what you need to do right now.
Your new pic is awesome!Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: Quana Size 8 Update
I wish you great success and peace in all that you're going through. Finding strength each day is the goal, and I think you've found what works for you. You'll do fantastic with the competition!
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."
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Re: Quana Size 8 Update
Sorry to hear about your loss *hugs*
Your body looks amazing! Good job
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Re: Quana Size 8 Update
Hi Quana,
I am truly sorry to hear about the loss of your husband. You're an amazing woman to be able to continue to work hard at your goal and becoming healthy. I know your husband would be incredibly proud of you.
You're an amazing inspiration for many, many reasons.
Sarina
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Re: Quana Size 8 Update
you look wonderful and i am sure your husband is looking down and saying how wonderful you look and knows you are doing your best and very pound of you keep up the good work.<a href="http://www.TickerFactory.com/weight-loss/wmKAWJI/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wmKAWJI/weight.png"></a>
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Re: Quana Size 8 Update
Quana sorry for your loss. Despite this loss, I can tell that in many ways you are getting stronger and I hope you keep going to transform your self and to help others. Sorry to struggle for the right words as some times words are not enough. Best Wishes to you and your family.240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198
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