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One year and 75lbs later...

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  • #16
    Re: One year and 75lbs later...

    What a change you did to yourself! Congrats! You look Amazing!

    Don't see your album......I must be missing something.









    Starting weight ....203
    CW......173
    GW......150
    Female
    5'2"

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    • #17
      Re: One year and 75lbs later...

      wow you look really good ! great job



      bye forever!

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      • #18
        Re: One year and 75lbs later...

        WoW! What a transformation! Well done you!
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




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        • #19
          Re: One year and 75lbs later...

          Thanks all. You can see the album if you click on the "All Albums" from the forum menu on the top of this page (or any other page).. The album titled "My 1-year Atkins Journey so far... "
          Start Date: 11/13/2007
          Start Pants Size: 46
          Height: 6' 1"

          Start Weight: 285lbs
          Goal: 200lbs <-- Met 6/15/2009
          :
          Starting a new "100-lb Loss" goal on 10/1/2009...
          Mini Goal-1: 196lbs <-- Met 10/21/09
          Mini Goal-2: 192lbs <-- In Progress...
          Mini Goal-3: 188lbs <-- In Progress...
          MAIN Goal : 185lbs <-- In Progress...

          Current Weight: 195 ... Current Pants Size: 36



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          • #20
            Re: One year and 75lbs later...

            Congratulations, you've done fantastic!!!

            What a great inspiration!

            Sarina
            -------------------------
            Heaviest weight last year- 400 lbs. (2007)
            April 1, 2008 - 387 lbs.
            Atkins start weight – 347 (July 19, 2008 )
            (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
            Current weight – 261 lbs.
            Goal weight - 150 – 160

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            • #21
              Re: One year and 75lbs later...

              Doing a great job!!!!!
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






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              • #22
                Re: One year and 75lbs later...

                you look like a different person i bet u feel healtheir too haahaa amazing job way too be deticated

                (165/159/130)
                Mini goal:155
                Mini goal:150
                Mini goal:145
                Mini goal 140
                Me and my weight -->

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                • #23
                  Re: One year and 75lbs later...

                  Great job! Thanks for sharing! You're looking so much younger and healthier!

                  My husband burned a hole in the lawn when he was first learning how to deep fry turkeys. Kinda scary...

                  liz
                  Highest wt 227
                  Atkins start wt 215
                  Restart 1/29/10 201
                  Current 195
                  Goal 149







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                  • #24
                    Re: One year and 75lbs later...

                    Congratulations!
                    What are the keys to your success?
                    240/231/198
                    6'1"
                    01/09/10
                    Goal 1: 229
                    Goal 2: 219
                    Goal 3: 209
                    Goal 4: 198
                    Goal 5: Maintain @195-198

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                    • #25
                      Re: One year and 75lbs later...

                      WOW fabulous job. Way to represent the BAY!
                      Kassoria 6/06 Me @ 155


                      Short term weight loss goal below!


                      TOO Much/Getting There/165


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