re: Big Daz's Atkins journey so far
Wow I am glad to be a motivation to someone! 
I find FitDay quite useful just to verify on a day to day basis that my carb intake is where it should be. I've used it from day one of Atkins to track my weight and measurements too.
I have got quite lazy at filling it out lately however. What I tend to do is jot down whatever I eat during the day in a notebook and enter it on to the computer before bed. Last night I ended up having to add a whole weeks worth of entries at once!!
A tip with Fitday is not to rely on all of the foods that have been preloaded in the system. Very often I have to create a custom food to model the carb intake which my supermarket say is in the food. Sometimes there can be quite a difference.
I am currently 225lbs so I am halfway to my next goal at the moment
I've added a link to my weight loss blog in my sig below. Sorry it's not more entertaining, but it's just really a place for me to jot down my thoughts as I go along. My only reader so far has been my wife! LOL
Originally posted by lloydjason
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I find FitDay quite useful just to verify on a day to day basis that my carb intake is where it should be. I've used it from day one of Atkins to track my weight and measurements too.
I have got quite lazy at filling it out lately however. What I tend to do is jot down whatever I eat during the day in a notebook and enter it on to the computer before bed. Last night I ended up having to add a whole weeks worth of entries at once!!
A tip with Fitday is not to rely on all of the foods that have been preloaded in the system. Very often I have to create a custom food to model the carb intake which my supermarket say is in the food. Sometimes there can be quite a difference.
I am currently 225lbs so I am halfway to my next goal at the moment

I've added a link to my weight loss blog in my sig below. Sorry it's not more entertaining, but it's just really a place for me to jot down my thoughts as I go along. My only reader so far has been my wife! LOL

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