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Gota goal to reach!

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  • #1

    Gota goal to reach!

    This is my first post but I'm not new here I've been lingering for about a year looking at everyones fabulous progress so now its my turn!! As soon as I figure out how to do this!

    http://s554.photobucket.com/albums/jj422/bree031/?action=view¤t=1231522424.jpg
    http://s554.photobucket.com/albums/jj422/bree031/?action=view¤t=1231522366.jpg






    Last edited by Bree031; January 9, 2009, 11:37 AM. Reason: adding picture
    Sabrina
    HW-204//SW-200//CW-155//M-150//GW-130
    2-2-09 190
    2-9-09 186
    fell off the wagon
    7-6-09 178
    7-29-09 175
    9-15-09 166
    1-11-2010: 156
    2-4 155
    Tags: goal, gota, reach!
  • #2
    Re: Gota goal to reach!

    Hi! Your photos didn't work. Try uploading them to an image hosting site such as photobucket.com or tinypic.com
    Weight loss currently on hold! Baby due 11/22/09


    Weight loss goal: 160 lbs
    Re-starting early next year sometime

    Comment

    • #3
      Re: Gota goal to reach!

      ok I used photobucket let me know if that works!!! thanks!!
      Sabrina
      HW-204//SW-200//CW-155//M-150//GW-130
      2-2-09 190
      2-9-09 186
      fell off the wagon
      7-6-09 178
      7-29-09 175
      9-15-09 166
      1-11-2010: 156
      2-4 155

      Comment

      • #4
        Re: Gota goal to reach!

        Originally posted by Bree031 View Post
        ok I used photobucket let me know if that works!!! thanks!!




        there you go! Good luck sent your way -- you can do it!
        4Sept09
        S: 215.4 | C: 215.4
        210|200|190|180|170|160

        When you know what you want, and want it bad enough, you will find a way to get it. -Jim Rohn

        Comment

        • #5
          Re: Gota goal to reach!

          Thanks I can use all the luck I get!!!!
          Sabrina
          HW-204//SW-200//CW-155//M-150//GW-130
          2-2-09 190
          2-9-09 186
          fell off the wagon
          7-6-09 178
          7-29-09 175
          9-15-09 166
          1-11-2010: 156
          2-4 155

          Comment

          • #6
            Re: Gota goal to reach!

            Hiya Bree and thanks for posting your cool pics!
            You won't need luck with Atkins... just follow the plan to a "T" and it'll work all on its own!!!

            Happy Atkineering!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #7
              Re: Gota goal to reach!

              Thanks Sally! I weighed in at 189 this morning (1-14) and I really need to be in the 150's by April so I can win the bet and my husband pay for a girls weekend in the Keys!!!! So thats why I need the luck, I really dont know if its even possible but I'm sure trying!!
              Sabrina
              HW-204//SW-200//CW-155//M-150//GW-130
              2-2-09 190
              2-9-09 186
              fell off the wagon
              7-6-09 178
              7-29-09 175
              9-15-09 166
              1-11-2010: 156
              2-4 155

              Comment

              • #8
                Re: Gota goal to reach!

                A weekend in the Keys? Great motivation!!!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment

                • #9
                  Re: Gota goal to reach!

                  yes it is! I dont know how much/if any/exercise I should be incorporating into this. I read some people haven't done any?
                  Sabrina
                  HW-204//SW-200//CW-155//M-150//GW-130
                  2-2-09 190
                  2-9-09 186
                  fell off the wagon
                  7-6-09 178
                  7-29-09 175
                  9-15-09 166
                  1-11-2010: 156
                  2-4 155

                  Comment

                  • #10
                    Re: Gota goal to reach!

                    Hang in there... before you know it May will be here.
                    Thanks for the support....Yaya




                    Start Date - 1.10.2009
                    SW 212-CW 204-GW 155

                    Mini Goals
                    195 = Mani/Pedi
                     185= Pair of Jeans
                     175= Spa Day (40 pds gone.. WhEw WhO!!!!
                     165= Think I need another pair of Jeans.. hee hee
                    155= D-day.... Shopping spree =)

                    Comment

                    • #11
                      Re: Gota goal to reach!

                      Originally posted by Bree031 View Post
                      yes it is! I dont know how much/if any/exercise I should be incorporating into this. I read some people haven't done any?
                      You should definitely be exercising! Start with 20 minutes of cardio 3-5 times a week, more if you can. Also, strength training (lifting weights) is a good way to tone the muscles that will soon be shining through.
                      27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
                      • 170--
                      • 165--
                      • 163--
                      • 160--
                      • 158--
                      • 155--
                      • 153
                      • 152
                      • 149
                      • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
                      !



                      Comment

                      • #12
                        Re: Gota goal to reach!

                        How long did it take you to really notice a difference?
                        Sabrina
                        HW-204//SW-200//CW-155//M-150//GW-130
                        2-2-09 190
                        2-9-09 186
                        fell off the wagon
                        7-6-09 178
                        7-29-09 175
                        9-15-09 166
                        1-11-2010: 156
                        2-4 155

                        Comment

                        • #13
                          Re: Gota goal to reach!

                          I read in the Carbohydrates Addict book that its better to weigh daily and average it out at the end of the week. If you only weigh in on say Sunday and you happen to be retaining water or for some reason you weigh heavy one Sunday it would be sort of inaccurate..does anyone else do this or heard of it?
                          Sabrina
                          HW-204//SW-200//CW-155//M-150//GW-130
                          2-2-09 190
                          2-9-09 186
                          fell off the wagon
                          7-6-09 178
                          7-29-09 175
                          9-15-09 166
                          1-11-2010: 156
                          2-4 155

                          Comment

                          • #14
                            Re: Gota goal to reach!

                            Originally posted by Bree031 View Post
                            I read in the Carbohydrates Addict book that its better to weigh daily and average it out at the end of the week. If you only weigh in on say Sunday and you happen to be retaining water or for some reason you weigh heavy one Sunday it would be sort of inaccurate..does anyone else do this or heard of it?
                            Yes... actually this is my fav way of weighing. It makes total sense... as long as you don't let yourself get in a sweat about daily fluctuations.
                            Before and after:






                            PLEDGING FLIGHTS
                            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                            Start 10 Jan 2005. Maintenance since Aug. 2005.
                            F/56yrs/5'.4"
                            SW:77.7 LW:56.5 CW:60.1 (kilos)

                            Comment

                            • #15
                              Re: Gota goal to reach!

                              cool I'm glad I'm not the only one! My husband makes fun of me but after reading the reasons why its good to do it that way it made perfect sense.
                              Sabrina
                              HW-204//SW-200//CW-155//M-150//GW-130
                              2-2-09 190
                              2-9-09 186
                              fell off the wagon
                              7-6-09 178
                              7-29-09 175
                              9-15-09 166
                              1-11-2010: 156
                              2-4 155

                              Comment

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