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These are mainly face shots, I have been collaborating during my induction phase on atkins diet. I am doing a 90 day induction phase, and hoping more weight to lose. I started out 345 pounds and a 46 waist, and now i am 265 pounds with a 38 inch waist. Hope you like the pictures.
January 19 2009
January 24 2009
JANUARY 24 my god how embarrassing
January 28 2009
February 14 2009 only 11 days on atkins
February 27 2009 24 days on atkins
March 3 2009
March 16 2009
March 21 2009
More pictures to come.
UPDATED APRIL 5
Ok typically what I eat every day
Breakfast:
4 - 6 Eggs, scrambled with cheese, and sometimes with bacon
Lunch:
I go to hardees and get a double low carb burger, plain with cheese and pickles only, and a water to drink.
Dinner:
I cook steak, chicken, fish, or shrimp depending on my mood. I also cook hamburger meat and mix that with so sort of vegetables fresh, and add cheese and mix it all together.
Also I drink between 12 - 16 20 oz bottles of water a day.
Your supposed to take fiber tablets everyday because fiber is hard to come by in this diet, I choose not to because they hardly work for me, so instead I take 4 dulcolax every 3 days.
I have dropped anoter 12 pounds since I first put up this post. Got a new picture for you too..
April 5
April 11
I am happy to say that today I weighed in at 251 pounds I have lost 94 pounds so far, and feeling great another 50 pounds to go before I start excercising.
April 19th my friend phyllis was teaching me to ride a broom, bad picture but funny I thought.
April 28th
May 3rd Sorry bout the finger, but I ended up liking this picture.
May 25 weighing in at 233
May 31, 2009 229 pounds still slimming
January 19 2009
January 24 2009
JANUARY 24 my god how embarrassing
January 28 2009
February 14 2009 only 11 days on atkins
February 27 2009 24 days on atkins
March 3 2009
March 16 2009
March 21 2009
More pictures to come.
UPDATED APRIL 5
Ok typically what I eat every day
Breakfast:
4 - 6 Eggs, scrambled with cheese, and sometimes with bacon
Lunch:
I go to hardees and get a double low carb burger, plain with cheese and pickles only, and a water to drink.
Dinner:
I cook steak, chicken, fish, or shrimp depending on my mood. I also cook hamburger meat and mix that with so sort of vegetables fresh, and add cheese and mix it all together.
Also I drink between 12 - 16 20 oz bottles of water a day.
Your supposed to take fiber tablets everyday because fiber is hard to come by in this diet, I choose not to because they hardly work for me, so instead I take 4 dulcolax every 3 days.
I have dropped anoter 12 pounds since I first put up this post. Got a new picture for you too..
April 5
April 11
I am happy to say that today I weighed in at 251 pounds I have lost 94 pounds so far, and feeling great another 50 pounds to go before I start excercising.
April 19th my friend phyllis was teaching me to ride a broom, bad picture but funny I thought.
April 28th
May 3rd Sorry bout the finger, but I ended up liking this picture.
May 25 weighing in at 233
May 31, 2009 229 pounds still slimming
X 2 
X2
looking forward to looking in the full length mirror and see that woman smilling back at me.
thanks for sharing. you're a changed man definately!
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