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Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to come

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  • #46
    Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

    Wow!!! Great Job... is that the same chic in both pictures? If so she must be wowwed!!! Do you ever have something not on introduction?
    ~Amanda
    It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



    F/ 5'8", Heights weight 417
    Started Atkins 12/18/08 @ 402lbs.
    Restart on 2/4/10 @ 337.8 lbs
    PLAN:
    Introduction (2/4-2/11)~ DONE
    OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
    OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
    OWL 3: (3/12-3/25)
    OWL 4: (3/26- til @ 185)

    Comment

    • #47
      Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

      Wow, you are truly an inspiration! Keep it up, you look great!! I just cant get over how fast you are losing it. I need to be doing whatever you are doing! Congrats!!





      "When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life."
      -Greg Anderson

      Atkins Starting Date~ 4/20/09
      5'10 /27/female

      Comment

      • #48
        Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

        Absolutely Amazing!!
        Erica aka Caterpillar, watch me transform!
        Being Healthy is NOT an option!!
        My highest weight was 291.
        SW-271/CW-261/GW-170
        5'2"/Female
        Atkins Start Date 7/7/08
        Atkins Restart Date 6/18/2009

        Atkins Online Journal
        http://www.atkinsdietbulletinboard.c...ts-report.html

        Comment

        • #49
          Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

          You look awsome!!!

          Comment

          • #50
            Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

            CONGRATS!!!! i will start tomorrow .......some key points to share ? what about exercise? my best wishes for a winner!!!!!!!

            Comment

            • #51
              Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

              345-233= 112. YOU HAVE LOST 112 POUNDS IN 4 MONTHS!! INCREDIBLE! GOOD JOB! You found what works. Not long and you are under 200. Amazing! Congratulations to a new life. You need to change the title of this thread now.
              Started on 1-1-2009. Male, 6'2" and 35 years old.
              Starting weight 330, Goal weight 220

              My Reasons for loosing weight:
              to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.

              Goals: Date Achieved:
              325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09

              We moved and I quit eating right for June, July, August, and September.

              Starting induction AGAIN weighing 317 on 9-23-09

              Goals: Date Achieved:
              315 310 305 300 295 290 280 270 260 250 240 230 220

              Comment

              • #52
                Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                OMG!!! Way to stick with it... You must be feeling great. ... So amazing how your look so much younger and your eyes stand out so much... Great JoB!
                ~Amanda
                It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



                F/ 5'8", Heights weight 417
                Started Atkins 12/18/08 @ 402lbs.
                Restart on 2/4/10 @ 337.8 lbs
                PLAN:
                Introduction (2/4-2/11)~ DONE
                OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
                OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
                OWL 3: (3/12-3/25)
                OWL 4: (3/26- til @ 185)

                Comment

                • #53
                  Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                  woah! You look like a different person, almost! I saw your profile picture, and saw this very young slim looking guy and then scrolled to your first 'before' pic, and could not believe my eyes!! HUGE congrats!!
                  Fifth time's a charm...?
                  sigpic
                  5'8''
                  SW/CW/GW:180.9/150.5/140, for now....

                  Comment

                  • #54
                    Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                    I was reading your diet today and I have some questions. How often do you eat vegetables? Do you take a multivitamin? Have you had any leg cramps? I get leg cramps if I don't take my multivitamin.
                    Started on 1-1-2009. Male, 6'2" and 35 years old.
                    Starting weight 330, Goal weight 220

                    My Reasons for loosing weight:
                    to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.

                    Goals: Date Achieved:
                    325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09

                    We moved and I quit eating right for June, July, August, and September.

                    Starting induction AGAIN weighing 317 on 9-23-09

                    Goals: Date Achieved:
                    315 310 305 300 295 290 280 270 260 250 240 230 220

                    Comment

                    • #55
                      Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                      wow! this reminds me of my loss the first time i went on atkins! i started at 350, when i was 15, i lost 70 pounds in two months. its cliche, but you are an inspiration! i just started the induction phase today, imk back up to 280, from being down to 165. hope the best for me, please post more menus!! is that all you eat everyday>?? like the last time you posted??
                      Brad- 23, 6'2, 5/31/09, 280/280/165

                      Comment

                      • #56
                        Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                        Your looking younger and handsomer!

                        Comment

                        • #57
                          Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                          I cant believe you lost 77 pounds in 7 weeks!!! thats amazing, and i love your pics, you look like a whole new person! how much more have you lost since you posted?
                          female ~ 38 ~ 5.5'
                          Re-started Atkins on 1 March 2010



                          Comment

                          • #58
                            Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                            Dude~ Are you still hanging in there? Just curious how you are doing. Have you started working out? Did you start moving up the rungs? You haven't updated in some time. Hope all is well!
                            ~Amanda
                            It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



                            F/ 5'8", Heights weight 417
                            Started Atkins 12/18/08 @ 402lbs.
                            Restart on 2/4/10 @ 337.8 lbs
                            PLAN:
                            Introduction (2/4-2/11)~ DONE
                            OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
                            OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
                            OWL 3: (3/12-3/25)
                            OWL 4: (3/26- til @ 185)

                            Comment

                            • #59
                              Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                              I found this thread. Amazing transformation! Keep us updated, how are things now?
                              Name: Stacey
                              Age: 27
                              Location: Florida
                              S/C/G: 288/184/160

                              Comment

                              • #60
                                Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                                Wow...it's always amazing to me how much people's faces change when we lose weight. I hold a lot of weight on my top half so I hope to have similar results!


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