Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to come

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  • goin2befit
    ADBB Adventurer
    • Dec 29, 2008
    • 313
    #46
    Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

    Wow!!! Great Job... is that the same chic in both pictures? If so she must be wowwed!!! Do you ever have something not on introduction?
    ~Amanda
    It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



    F/ 5'8", Heights weight 417
    Started Atkins 12/18/08 @ 402lbs.
    Restart on 2/4/10 @ 337.8 lbs
    PLAN:
    Introduction (2/4-2/11)~ DONE
    OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
    OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
    OWL 3: (3/12-3/25)
    OWL 4: (3/26- til @ 185)

      Comment

      • Goodbyefat27
        ADBB Admirer
        • May 16, 2009
        • 73
        #47
        Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

        Wow, you are truly an inspiration! Keep it up, you look great!! I just cant get over how fast you are losing it. I need to be doing whatever you are doing! Congrats!!





        "When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life."
        -Greg Anderson

        Atkins Starting Date~ 4/20/09
        5'10 /27/female

          Comment

          • Heiricka
            ADBB Adventurer
            • Jul 07, 2008
            • 114
            #48
            Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

            Absolutely Amazing!!
            Erica aka Caterpillar, watch me transform!
            Being Healthy is NOT an option!!
            My highest weight was 291.
            SW-271/CW-261/GW-170
            5'2"/Female
            Atkins Start Date 7/7/08
            Atkins Restart Date 6/18/2009

            Atkins Online Journal
            http://www.atkinsdietbulletinboard.c...ts-report.html

              Comment

              • RubyRedCrystals
                ADBB Amateur
                • May 20, 2009
                • 3
                #49
                Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                You look awsome!!!

                  Comment

                  • Coraline
                    ADBB Amateur
                    • May 21, 2009
                    • 2
                    #50
                    Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                    CONGRATS!!!! i will start tomorrow .......some key points to share ? what about exercise? my best wishes for a winner!!!!!!!

                      Comment

                      • dreamof220
                        ADBB Amateur
                        • Dec 28, 2006
                        • 20
                        #51
                        Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                        345-233= 112. YOU HAVE LOST 112 POUNDS IN 4 MONTHS!! INCREDIBLE! GOOD JOB! You found what works. Not long and you are under 200. Amazing! Congratulations to a new life. You need to change the title of this thread now.
                        Started on 1-1-2009. Male, 6'2" and 35 years old.
                        Starting weight 330, Goal weight 220

                        My Reasons for loosing weight:
                        to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.

                        Goals: Date Achieved:
                        325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09

                        We moved and I quit eating right for June, July, August, and September.

                        Starting induction AGAIN weighing 317 on 9-23-09

                        Goals: Date Achieved:
                        315 310 305 300 295 290 280 270 260 250 240 230 220

                          Comment

                          • goin2befit
                            ADBB Adventurer
                            • Dec 29, 2008
                            • 313
                            #52
                            Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                            OMG!!! Way to stick with it... You must be feeling great. ... So amazing how your look so much younger and your eyes stand out so much... Great JoB!
                            ~Amanda
                            It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



                            F/ 5'8", Heights weight 417
                            Started Atkins 12/18/08 @ 402lbs.
                            Restart on 2/4/10 @ 337.8 lbs
                            PLAN:
                            Introduction (2/4-2/11)~ DONE
                            OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
                            OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
                            OWL 3: (3/12-3/25)
                            OWL 4: (3/26- til @ 185)

                              Comment

                              • Slidesdownmountains
                                ADBB Adventurer
                                • Jan 05, 2009
                                • 142
                                #53
                                Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                                woah! You look like a different person, almost! I saw your profile picture, and saw this very young slim looking guy and then scrolled to your first 'before' pic, and could not believe my eyes!! HUGE congrats!!
                                Fifth time's a charm...?
                                sigpic
                                5'8''
                                SW/CW/GW:180.9/150.5/140, for now....

                                  Comment

                                  • dreamof220
                                    ADBB Amateur
                                    • Dec 28, 2006
                                    • 20
                                    #54
                                    Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                                    I was reading your diet today and I have some questions. How often do you eat vegetables? Do you take a multivitamin? Have you had any leg cramps? I get leg cramps if I don't take my multivitamin.
                                    Started on 1-1-2009. Male, 6'2" and 35 years old.
                                    Starting weight 330, Goal weight 220

                                    My Reasons for loosing weight:
                                    to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.

                                    Goals: Date Achieved:
                                    325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09

                                    We moved and I quit eating right for June, July, August, and September.

                                    Starting induction AGAIN weighing 317 on 9-23-09

                                    Goals: Date Achieved:
                                    315 310 305 300 295 290 280 270 260 250 240 230 220

                                      Comment

                                      • brightstar
                                        ADBB Amateur
                                        • May 31, 2009
                                        • 12
                                        #55
                                        Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                                        wow! this reminds me of my loss the first time i went on atkins! i started at 350, when i was 15, i lost 70 pounds in two months. its cliche, but you are an inspiration! i just started the induction phase today, imk back up to 280, from being down to 165. hope the best for me, please post more menus!! is that all you eat everyday>?? like the last time you posted??
                                        Brad- 23, 6'2, 5/31/09, 280/280/165

                                          Comment

                                          • sham
                                            ADBB Admiral
                                            • Jan 21, 2009
                                            • 4302
                                            #56
                                            Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                                            Your looking younger and handsomer!

                                              Comment

                                              • cafe_et_creme
                                                ADBB Advocate
                                                • Feb 26, 2007
                                                • 805
                                                #57
                                                Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                                                I cant believe you lost 77 pounds in 7 weeks!!! thats amazing, and i love your pics, you look like a whole new person! how much more have you lost since you posted?
                                                female ~ 38 ~ 5.5'
                                                Re-started Atkins on 1 March 2010



                                                  Comment

                                                  • goin2befit
                                                    ADBB Adventurer
                                                    • Dec 29, 2008
                                                    • 313
                                                    #58
                                                    Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                                                    Dude~ Are you still hanging in there? Just curious how you are doing. Have you started working out? Did you start moving up the rungs? You haven't updated in some time. Hope all is well!
                                                    ~Amanda
                                                    It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



                                                    F/ 5'8", Heights weight 417
                                                    Started Atkins 12/18/08 @ 402lbs.
                                                    Restart on 2/4/10 @ 337.8 lbs
                                                    PLAN:
                                                    Introduction (2/4-2/11)~ DONE
                                                    OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
                                                    OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
                                                    OWL 3: (3/12-3/25)
                                                    OWL 4: (3/26- til @ 185)

                                                      Comment

                                                      • Yecats
                                                        ADBB Amateur
                                                        • Aug 04, 2009
                                                        • 5
                                                        #59
                                                        Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                                                        I found this thread. Amazing transformation! Keep us updated, how are things now?
                                                        Name: Stacey
                                                        Age: 27
                                                        Location: Florida
                                                        S/C/G: 288/184/160

                                                          Comment

                                                          • colocali
                                                            ADBB Amateur
                                                            • Aug 09, 2009
                                                            • 10
                                                            #60
                                                            Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co

                                                            Wow...it's always amazing to me how much people's faces change when we lose weight. I hold a lot of weight on my top half so I hope to have similar results!


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