Keep it up!
Sarina
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Heaviest weight - 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins) 1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. 3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months. 4th major goal met – Reached “Onederland” June 6-09 – 198 lbs. Current weight – 191 lbs. Goal weight - 150 – 160
FANTASTIC!!! You are an inspiration to me! (I am just beginning!) YOU have done a great job! This woe is so enjoyable and look what happens to our figures! WTG!
Connie
Began Induction: 8/14/09 Type 2 Diabetes (diagnosed 4/09) Primary goal: Normalize Blood Sugar Weight loss goal: Hoped for! Supplements: Handfuls! Meds: On Hiatis
please give me some tips and counsel. I am a newbie and I am at the point where I am fighting off bad carbs and sugar for the last 3 days. I am succeeding but it is so hard.
Uniquehall- I'm not really sure how I managed to combat cravings...the trick is to NOT eat the same things so u dnt get tired of them! I was never really a sugar junkie so I didnt crave sweets as much as I did starch (bread, rice and pasta). sorry I dont have a better explaination other than "motivation" keeping me from giving in to cravings.
EAT FOR ENERGY NOT ENTERTAINMENT!
F/23/5'7 Start Date 1/16/09
SW:290 CW:219 GW:155
1st Mini Goal-265 REACHED 2/17/09 2nd Mini Goal-245 REACHED 4/20/09 (244.6) 3rd Mini Goal-220REACHED 10/11/09 (219. 4th Mini Goal-199 [Onederland!]
This is trully amazing! Thank you so much for sharing!!! I am on my second month...and do not feel big difference yet...But your pictures make me wanna go further!
Thank you, and well done!
Take care of your body. It's the only place you have to live.Jim Rohn
I am 5 ft 8 in, 21 y.o. Starting weight 182lb- on 20 Aug 2009 1st mini goal 160lb - met on 18 Oct 2009 2nd mini goal 150lb - met on 10 Feb 2010 3rd mini goal 140lb Final goal 132lb
wow... what a difference. u look great!!! keep up the good work.
F/24/5'7
Start: 257 (04-26-10) Mini Goal 1: 245 Mini Goal 2: 235 Mini Goal 3: 225 Mini Goal 4: 215 Mini Goal 5: 205 Mini Goal 6: 195 Mini Goal 7: 185 FINAL GOAL: 175
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