Announcement

Collapse
No announcement yet.

53 lbs gone since 1/16/09

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #31
    Re: 53 lbs gone since 1/16/09

    alrite fren u lookin fabulous!!!!!!! KEEP IT UP!!!!!
    diet start 05/24/09
    start weight 233
    1st current weight 223.4
    2nd current weight 221.0
    gw 165

    Comment


    • #32
      Re: 53 lbs gone since 1/16/09

      Originally posted by NOWandTHIN View Post
      I work and go to school so it was hard to find time to exercise but now that schools out for the summer I have alot more time 2 make it to the gym...
      I can relate to this! It's hard to find time for exercising when school is sooo demanding!

      You are beautiful and your pics show an amazing difference! Best wishes!
      Start date: 5/6/09

      Mini Goals
      240~Met! 5/11/09
      230~Met! 6/4/09 (229)
      220
      210
      200
      190

      Comment


      • #33
        Re: 53 lbs gone since 1/16/09

        You go girl!!!



        Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.


        Started Atkins 3/25/2008 Restarted Induction 12/06/2009

        SW-263 lbs
        CW-240 lbs
        TW-190 lbs

        1st Goal-240 lbs MET 1/2/2010
        2nd Goal-215lbs
        Final Goal-190 lbs





        http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg

        Comment


        • #34
          Re: 53 lbs gone since 1/16/09

          You go girl!!! You're looking cuter and cuter

          Comment


          • #35
            Re: 53 lbs gone since 1/16/09

            WOW...just look at you!

            You're looking wonderful, congratulations!

            Keep it up!
            Sarina
            -------------------------
            Heaviest weight - 403 lbs. (2007)
            April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
            Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
            1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
            2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
            3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
            4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
            Current weight – 191 lbs.
            Goal weight - 150 – 160

            Comment


            • #36
              Re: 53 lbs gone since 1/16/09

              Such a huge difference in the thighs much smaller and your face has slimmed down.Great achievement well done.

              Comment


              • #37
                Re: 53 lbs gone since 1/16/09

                Just wanted to update you all on my progress!

                Me at 55lbs loss!



                Me at about 60lbs loss!


                EAT FOR ENERGY NOT ENTERTAINMENT!



                F/23/5'7 Start Date 1/16/09



                SW:290
                CW:219
                GW:155

                1st Mini Goal-265 REACHED 2/17/09
                2nd Mini Goal-245 REACHED 4/20/09 (244.6)
                3rd Mini Goal-220 REACHED 10/11/09 (219.
                4th Mini Goal-199 [Onederland!]


                Comment


                • #38
                  Re: 53 lbs gone since 1/16/09

                  FANTASTIC!!! You are an inspiration to me! (I am just beginning!) YOU have done a great job! This woe is so enjoyable and look what happens to our figures! WTG!

                  Connie
                  Began Induction: 8/14/09
                  Type 2 Diabetes (diagnosed 4/09)
                  Primary goal: Normalize Blood Sugar
                  Weight loss goal: Hoped for!
                  Supplements: Handfuls!
                  Meds: On Hiatis





                  Comment


                  • #39
                    Re: 53 lbs gone since 1/16/09

                    Originally posted by NOWandTHIN View Post
                    Just wanted to update you all on my progress!

                    Me at about 60lbs loss!

                    You are beautiful and looking moreso all the time! Keep it up! You'll never regret it.



                    F - 5' 4.53"

                    Comment


                    • #40
                      Re: 53 lbs gone since 1/16/09

                      please give me some tips and counsel. I am a newbie and I am at the point where I am fighting off bad carbs and sugar for the last 3 days. I am succeeding but it is so hard.

                      Comment


                      • #41
                        Re: 53 lbs gone since 1/16/09

                        Thanks so much everyone =)

                        Uniquehall- I'm not really sure how I managed to combat cravings...the trick is to NOT eat the same things so u dnt get tired of them! I was never really a sugar junkie so I didnt crave sweets as much as I did starch (bread, rice and pasta). sorry I dont have a better explaination other than "motivation" keeping me from giving in to cravings.
                        EAT FOR ENERGY NOT ENTERTAINMENT!



                        F/23/5'7 Start Date 1/16/09



                        SW:290
                        CW:219
                        GW:155

                        1st Mini Goal-265 REACHED 2/17/09
                        2nd Mini Goal-245 REACHED 4/20/09 (244.6)
                        3rd Mini Goal-220 REACHED 10/11/09 (219.
                        4th Mini Goal-199 [Onederland!]


                        Comment


                        • #42
                          Re: 53 lbs gone since 1/16/09

                          How the heck did I miss this post?? Gurl you are melting away! You look marvtastic

                          I'm Dez follow me on twitter @mizcardio
                          Age~39 Height~ 5'6"
                          SW~ 204 / CW~ 164
                          Was a size 18 Now a Size 8 Goal!!!
                          January challenges---> Squats & Abs

                          Comment


                          • #43
                            Re: 53 lbs gone since 1/16/09

                            Lol @ "Marvtastic"! Thanks Des =]
                            EAT FOR ENERGY NOT ENTERTAINMENT!



                            F/23/5'7 Start Date 1/16/09



                            SW:290
                            CW:219
                            GW:155

                            1st Mini Goal-265 REACHED 2/17/09
                            2nd Mini Goal-245 REACHED 4/20/09 (244.6)
                            3rd Mini Goal-220 REACHED 10/11/09 (219.
                            4th Mini Goal-199 [Onederland!]


                            Comment


                            • #44
                              Re: 53 lbs gone since 1/16/09

                              This is trully amazing! Thank you so much for sharing!!! I am on my second month...and do not feel big difference yet...But your pictures make me wanna go further!
                              Thank you, and well done!
                              Take care of your body. It's the only place you have to live. Jim Rohn




                              I am 5 ft 8 in, 21 y.o.

                              Starting weight 182lb
                              - on 20 Aug 2009
                              1st mini goal 160lb - met on 18 Oct 2009
                              2nd mini goal 150lb - met on 10 Feb 2010
                              3rd mini goal 140lb
                              Final goal 132lb

                              Comment


                              • #45
                                Re: 53 lbs gone since 1/16/09

                                wow... what a difference. u look great!!! keep up the good work.









                                F/24/5'7

                                Start: 257 (04-26-10)
                                Mini Goal 1: 245
                                Mini Goal 2: 235
                                Mini Goal 3: 225
                                Mini Goal 4: 215
                                Mini Goal 5: 205
                                Mini Goal 6: 195
                                Mini Goal 7: 185
                                FINAL GOAL: 175

                                Comment

                                Working...
                                X