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When I started this journey I weighed 290lbs...I am currently down to 237 after completing 4 months on Atkins! Only 77lbs to go!
BEFORE (@290 lbs)
AFTER (@ 237 lbs)
BEFORE (@290 lbs)
AFTER (@ 237 lbs)
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Re: 53 lbs gone since 1/16/09
Wow! You look fabulous. Keep up the good work. I look forward to seeing what happens in another 4 months.5'1/21/F
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Re: 53 lbs gone since 1/16/09
WOW! You look great! Congratulations on your loss!!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 53 lbs gone since 1/16/09
You look beautiful! Great job 
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: 53 lbs gone since 1/16/09
You look fantastic!!Chelsey ~ 23 ~ 5'9"
Start Date ~ 3~17~10
SW ~ 167
CW ~ 167
GW ~ 145 (for now)
1st Mini Goal ~ 160
2nd Mini Goal ~ 155
3rd Mini Goal ~ 150
GOAL ~ 145
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Re: 53 lbs gone since 1/16/09
On top of everything else, you also look way more confident! Atta girl!
Start date: 03/14/09
Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
Goal #3 - 240 - Met 06/20/09! Goal #6 - 210Comment
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Re: 53 lbs gone since 1/16/09
You look gorgeous x224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 53 lbs gone since 1/16/09
That is amazing!! You look wonderful. Keep it going!
5'8
2 wks 18 pounds gone
4 wks 25 pounds gone
6 wks 30 pounds gone
8 wks 35 pounds gone
10 wks 40 pounds gone
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Re: 53 lbs gone since 1/16/09
you are doing great! keep up the good work
22/M/6'0
Atkins Start Date: September 29th, 2008
SW 320/CW 224/GW 200
See my results in this thread...
http://www.atkinsdietbulletinboard.c...ease-nice.html
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Re: 53 lbs gone since 1/16/09
Im not on extended induction I kinda fell off plan (not completely but Im not as strict as I should be as far as Dr. Atkins is concerned)...I plan 2 re-start induction next week...wish me luck!Comment
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Re: 53 lbs gone since 1/16/09
Good Luck!22/M/6'0
Atkins Start Date: September 29th, 2008
SW 320/CW 224/GW 200
See my results in this thread...
http://www.atkinsdietbulletinboard.c...ease-nice.html
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Re: 53 lbs gone since 1/16/09
Thanx! and good luck on your journey as well your doing Great!Comment
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