Newbie slowly shrinking away - 41lbs down

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  • sham
    ADBB Admiral
    • Jan 21, 2009
    • 4302
    #16
    Re: Newbie slowly shrinking away - 41lbs down

    Congrats you have done really well and your waist has really trimmed down aswell as your face.Keep it up!

      Comment

      • frankiev
        ADBB Amateur
        • Jun 27, 2009
        • 11
        #17
        Re: Newbie slowly shrinking away - 41lbs down

        you go girl you look great!

          Comment

          • lizajayne
            ADBB Amateur
            • Jun 19, 2009
            • 46
            #18
            Re: Newbie slowly shrinking away - 41lbs down

            Thanks for all the encouragement! We are still chugging along and I hope to post more photos soon!
            ----lizajayne----
            Before and after pics here
            Height 5'2"
            SW mid. Jan '09 - 230
            mini goal by mid. Aug '09 (50%) - 180 (met 8/21!)
            mini goal by XMAS '09 (no longer obese) - 165 (met 12/8!)
            mini goal (75%) - 155 (met 3/20)
            mini goal - 150 (met 4/23)
            CW April 27 '10 - 149.7
            mini goal - 140
            mini goal - 136 (no longer overweight)
            final GW - 130

              Comment

              • sheddingflab
                ADBB Adventurer
                • Mar 13, 2008
                • 219
                #19
                Re: Newbie slowly shrinking away - 41lbs down

                good job! 41 lbs that's awesome! thanks for the motivation! we're about the same height so its nice to see these pictures. keep up the good work
                Annie
                F/27











                  Comment

                  • NETTY12
                    ADBB Adventurer
                    • Apr 05, 2006
                    • 124
                    #20
                    Re: Newbie slowly shrinking away - 41lbs down

                    Wow what a change - I can't help notice that our stats are the same, lol - we should keep track of one another Keep it up and great job!
                    Netty12
                    25/F/5'0
                    HW: 230lbs
                    SW: 198.4lbs (8/24/2009)
                    GW: 110lbs














                      Comment

                      • lizajayne
                        ADBB Amateur
                        • Jun 19, 2009
                        • 46
                        #21
                        Re: Newbie slowly shrinking away - 41lbs down

                        yes we should! Did you post before photos too?

                        Nice meeting you all, by the way. It's so nice to find so much encouragement here!
                        ----lizajayne----
                        Before and after pics here
                        Height 5'2"
                        SW mid. Jan '09 - 230
                        mini goal by mid. Aug '09 (50%) - 180 (met 8/21!)
                        mini goal by XMAS '09 (no longer obese) - 165 (met 12/8!)
                        mini goal (75%) - 155 (met 3/20)
                        mini goal - 150 (met 4/23)
                        CW April 27 '10 - 149.7
                        mini goal - 140
                        mini goal - 136 (no longer overweight)
                        final GW - 130

                          Comment

                          • lizajayne
                            ADBB Amateur
                            • Jun 19, 2009
                            • 46
                            #22
                            Re: Newbie slowly shrinking away - 41lbs down

                            I have an update!
                            I joined Jazzercise back in June or July as a way to have fun while doing exercise. Well, this past weekend my Jazzercise group and several others in South Florida performed in the Dolphins halftime show! It was so much fun. And who would have thought I would ever get the nerve to do that!? I have a photo before the game, at 175 lbs, a total of 55 lbs lost! And a pic from my sis of the end of our dance. I'm in a leg of the "N" on the 15 yard line.

                            ----lizajayne----
                            Before and after pics here
                            Height 5'2"
                            SW mid. Jan '09 - 230
                            mini goal by mid. Aug '09 (50%) - 180 (met 8/21!)
                            mini goal by XMAS '09 (no longer obese) - 165 (met 12/8!)
                            mini goal (75%) - 155 (met 3/20)
                            mini goal - 150 (met 4/23)
                            CW April 27 '10 - 149.7
                            mini goal - 140
                            mini goal - 136 (no longer overweight)
                            final GW - 130

                              Comment

                              • Heiricka
                                ADBB Adventurer
                                • Jul 07, 2008
                                • 114
                                #23
                                Re: Newbie slowly shrinking away - 41lbs down

                                You look great. WTG!
                                Erica aka Caterpillar, watch me transform!
                                Being Healthy is NOT an option!!
                                My highest weight was 291.
                                SW-271/CW-261/GW-170
                                5'2"/Female
                                Atkins Start Date 7/7/08
                                Atkins Restart Date 6/18/2009

                                Atkins Online Journal
                                http://www.atkinsdietbulletinboard.c...ts-report.html

                                  Comment

                                  • Kntrylady
                                    • Oct 20, 2006
                                    • 1519
                                    #24
                                    Re: Newbie slowly shrinking away - 41lbs down

                                    OMG (Oh My Gosh), You look Wonderful !! Whatever you are doing, you are doing it right! Keep up the good work.
                                    MAY 2010 Challenges
                                    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                                    I weigh once a week, Mondays !


                                    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                                    Goals
                                    240 (nice round number)-Yippee 238.5 on 11-16-09
                                    226 (where I was when I fell off the wagon) - 01-03-10
                                    210 (another round number) -04/09/10
                                    199 (Onedurland!!!) -

                                      Comment

                                      • lizajayne
                                        ADBB Amateur
                                        • Jun 19, 2009
                                        • 46
                                        #25
                                        Re: Newbie slowly shrinking away - 41lbs down

                                        Thank you both! I'm thrilled to death about losing weight. That excitement and all the support here keep me going. I'm down to 173 today, but most importantly, 2 weeks after that last photo I got into a size 12 pant! I haven't been in a size 12 since 97 or 98! I'm still on track for my 165 goal for Christmas and can't wait to show off my new body to my family that I only see at the holiday.

                                        Thank you all for the support!
                                        ----lizajayne----
                                        Before and after pics here
                                        Height 5'2"
                                        SW mid. Jan '09 - 230
                                        mini goal by mid. Aug '09 (50%) - 180 (met 8/21!)
                                        mini goal by XMAS '09 (no longer obese) - 165 (met 12/8!)
                                        mini goal (75%) - 155 (met 3/20)
                                        mini goal - 150 (met 4/23)
                                        CW April 27 '10 - 149.7
                                        mini goal - 140
                                        mini goal - 136 (no longer overweight)
                                        final GW - 130

                                          Comment

                                          • Anna-in-NC
                                            ADBB Amateur
                                            • Oct 26, 2009
                                            • 36
                                            #26
                                            Re: Newbie slowly shrinking away - 41lbs down

                                            Fantastic!!! I hope to be where you are at weight wise...one day soon!!! Major CONGRATS!!!!

                                              Comment

                                              • MellyG
                                                ADBB Amateur
                                                • Oct 11, 2009
                                                • 31
                                                #27
                                                Re: Newbie slowly shrinking away - 41lbs down

                                                That is some incredible progress! I'm so happy for you!
                                                Melinda

                                                Female/5'4"

                                                Mini Goal, 193 (1st 10 lbs gone):10/30/09
                                                Mini Goal, Under 190lbs: 11/08/09
                                                Mini Goal, Under 180lbs:
                                                Mini Goal, 174.5 (no longer obese):
                                                Mini Goal, Under 170lbs:
                                                Mini Goal, Under 160lbs:
                                                Mini Goal, Under 150lbs:
                                                Mini Goal, 145 (no longer overweight):
                                                BIG GOAL, Under 140lbs:






                                                  Comment

                                                  • Desihue
                                                    ADBB Admiral
                                                    • Feb 12, 2008
                                                    • 2253
                                                    #28
                                                    Re: Newbie slowly shrinking away - 41lbs down

                                                    Congrats to you on your weight loss success with Atkins!

                                                    I'm Dez follow me on twitter @mizcardio
                                                    Age~39 Height~ 5'6"
                                                    SW~ 204 / CW~ 164
                                                    Was a size 18 Now a Size 8 Goal!!!
                                                    January challenges---> Squats & Abs

                                                      Comment

                                                      • Ivy1908
                                                        ADBB Amateur
                                                        • Sep 10, 2007
                                                        • 10
                                                        #29
                                                        Re: Newbie slowly shrinking away - 41lbs down

                                                        You look Awesome! Way to Go! I am truely inspired as it is my 2nd day in. Whohooo!!!!!!!!!1




                                                        Created by MyFitnessPal.com - Nutrition Facts For Foods
                                                        Start Date 02.22.2010
                                                        CW: 172
                                                        GW: 125

                                                          Comment

                                                          • Heiricka
                                                            ADBB Adventurer
                                                            • Jul 07, 2008
                                                            • 114
                                                            #30
                                                            Re: Newbie slowly shrinking away - 41lbs down

                                                            What kind of exercising have you been doing, if any?
                                                            Erica aka Caterpillar, watch me transform!
                                                            Being Healthy is NOT an option!!
                                                            My highest weight was 291.
                                                            SW-271/CW-261/GW-170
                                                            5'2"/Female
                                                            Atkins Start Date 7/7/08
                                                            Atkins Restart Date 6/18/2009

                                                            Atkins Online Journal
                                                            http://www.atkinsdietbulletinboard.c...ts-report.html

                                                              Comment

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