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Re: About 20 days in
great job!!!! Keep up the great work.
great job!!!! Keep up the great work.
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Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: About 20 days in
You've had great progress in a very short amount of time....kudos to you on a great jump off!Originally posted by Nick.Alpert View PostHere's a picture from the day before I started (7/26/09) and one from today (8/15/09).
Today I weighed 225.4 lbs on the scale and I'm not 100% sure in that first picture (hadn't bought a scale yet), but definitely in the 236+ range.
So in about 20 days I've lost around 10-11 lbs, I want more though!
I'll keep you updated.
EDIT: Oh and for reference here's another picture of when I used to weigh like 170 lbs (my goal) after high school when I had a jaw bone! haha
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Re: About 20 days in
The difference is amazing and you look much better(handsome).
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Re: About 20 days in
Hey dude, you better check into that, someone stole your cheeks! LOL!CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)Comment
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Re: About 20 days in
You kind of resemble Justin Timberlake.
Goal: 180 Lb
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08/06/09 - 281 Lb
08/26/09 - 266 Lb
09/15/09 - 259 Lb
10/05/09 - 253 Lb
10/25/09 - 249 Lb
11/14/09 - 242 Lb
12/04/09 - 238 Lb
12/24/09 - 235 Lb
01/27/10 - 228 Lb *Forgot to weigh in on 01/13*
03/01/10 - 223 Lb
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Re: About 20 days in
lookin' great. your face changed dramatically.i can do anything!!Comment
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