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1 year in, before and during photos.

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  • #16
    Re: 1 year in, before and during photos.

    Wow Nick, you look great...... what an inspiration you are to all of us.
    You and Sarina D are inspirations to me. BRAVO!!!!!!
    ______________________________________
    1st mini goal 370
    2nd mini goal 350
    3rd mini goal 330
    4th mini goal 310
    5th mini goal 290
    6th mini goal 270
    7th mini goal 250
    8th mini goal 230
    9th mini goal 210
    10th mini goal 190
    11th mini goal 170
    12th mini goal 150
    And the final goal 130

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    • #17
      Re: 1 year in, before and during photos.

      Truly remarkable... I love it!! Fantastic. A great role model for the rest of us.
      149.8/no weigh/ 119



      1st goal: 139 (earlier weight)
      what the rungs mean to me:
      rung 1 - more veggies
      rung 2 - dairy (some milk in coffee)
      rung 3 - seeds, nuts (mostly sprinkled on salads)
      rung 4 - berries, melon
      rung 5 - wine -
      rung 6 - beans, hummus
      rung 7 - other fruits
      rung 8 - carrots/ potatoes (nah, prolly not)
      rung 9 - whole grains (fresh Dutch breads...)
      Major Goal - 128 lbs/ healthy range
      (on to pre-maintenance)

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      • #18
        Re: 1 year in, before and during photos.

        that is amazing!!! awesome !!



        Age:20
        height:5'1
        S/208/C/146.5/G/135
        Needs to get in shape for Police Academy!!!

        Mini Goals:
        200- Goal Met August 14th,2009
        190- Goal met september1,2009
        180- Goal met October 5, 2009
        170- Goal met November 11,2009
        160- Goal met December 15,2009
        150- Goal met January 11,2010
        140- 6.5 pounds to go!
        135- ** GOAL!!**

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        • #19
          Re: 1 year in, before and during photos.

          Thanks again everybody. I really appreciate everybody trying to be nice. I know I don't look good by any means, but I look a lot better than I did. I'm happy just to be able to blend in with a crowd again. And big congrats to you Rayley, you're doing a great job.

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          • #20
            Re: 1 year in, before and during photos.

            Great job! Thanks for the motivation!





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            • #21
              Re: 1 year in, before and during photos.

              Great job, congrats
              1st Goal ~ 199 Onderland -Met 3/29/10
              2nd Goal ~ 174 No longer obese
              3rd Goal ~ 150 In the home stretch
              Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
              (Next pic at 187)






              Current Mini Goals:
              1) 35 pounds lost
              2) 40 pounds lost to move to Rung 5
              3) 45 pounds lost to update 15 pound loss picture series

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              • #22
                Re: 1 year in, before and during photos.

                Congrats Nick,you look fantastic!

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