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Re: Update pics 
215 lbs to 149 lbs!!!
Awesome! Great job! That really inspires me. This will be my goal year!
215 lbs to 149 lbs!!!Awesome! Great job! That really inspires me. This will be my goal year!
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Mom to 3 wonderful BoysBrett 20(US MARINE)
Zach 8Ethan 42004 pre-pregnancy 60 lb loss with Atkins(SW 240/177 LW)
MINI GOAL 177 (MET 4/10/10)
NOW ON TO LOSING NEW WEIGHT
RE-Start01/01/2010 SW 195.0SW240/RSW195/CW177/GW145(?)
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Re: Update pics 215 lbs to 149 lbs!!!
wow you look amazing...im about 5'2''ish and im at 202 and i look at your pics and i feel sooo exited. i hope i look as good as you at 149!!!!My name is MINA!!!
I am 22 years old. 5ft,3in.
Start weight: 238lbs (01/01/10)
Current weight: 179 (05/10/10)
Goal Weight: 145lbs
Mini-goal weight: 190lbs (out of 200s) MET APRIL 12TH, 2010!!
Mini-goal weight: 175lbs (will look decent)
Mini-goal weight:160lbs (will be super happy have not been this weight since middle school)
Im married, 2 sons (ages 2 and 1.) Want to loose as much as I can before my May or June trip to Morocco.
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Re: Update pics 215 lbs to 149 lbs!!!
Fantastic!! You look fabulous.149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Update pics 215 lbs to 149 lbs!!!
You look great! I really can't wait for my weight to start moving again...Keep up the good work!5'1/21/F
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Re: Update pics 215 lbs to 149 lbs!!!
Wow great job
you look amazing!!
Starting date 10/03/2010
1° mini goal 57 Kg / 125 lbs
2° mini goal 55 Kg / 121 lbs
3° mini goal 53 Kg / 116 lbs
Final goal 49 Kg / 110 lbs
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Re: Update pics 215 lbs to 149 lbs!!!
Thank you guys sooooo much, it means so much to me when I get compliments now, since I have put in so much hard work and effort! Thank you bunches and bunches
You will girl! Just keep at it! And make sure to do some kinda exercise! I have from about the 2nd month in, and I have come a really long ways with how much I can and actually want to do now when I workout, plus I am in love with my arms, they can only get better from hereOriginally posted by angel_mina View Post
5'3 28 yrs old
Started Atkins 5/11/09
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Re: Update pics 215 lbs to 149 lbs!!!
AWESOME!! You look great! Congrats to you!!!
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Re: Update pics 215 lbs to 149 lbs!!!
OMG YOUR ARMS! YOUR ARMS!
This is soooo inspiring to me. I'm on induction and looking prettier around the face already...now I'm looking forward to keep on trucking and check 'big upper arms' off my list!
Thank you for posting these. You are awesome!
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Re: Update pics 215 lbs to 149 lbs!!!
wow congratulations you inspire me to work hard as well ; )
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Re: Update pics 215 lbs to 149 lbs!!!
AMAZING! Well done xxx224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: Update pics 215 lbs to 149 lbs!!!
wow....you look great!!God Bless Everyone!
Started 3-29-10
Total lost = 26 pounds
1st goal = Lose 50 pounds
2nd goal = Get under 200 pounds
3rd goal = Reach 170 pounds
just a little closer.......
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Re: Update pics 215 lbs to 149 lbs!!!
Thank you!Originally posted by <Richard> View Post
I'm so happy that I am able to inspire you!Originally posted by Citygirl View Post
Thanks Lady!!!!Originally posted by ladyshunnshine View PostAWESOME!! You look great! Congrats to you!!!
Thank youOriginally posted by Zarabelle View Post
Thank you soooo much for noticing them lol! I do work hard on them, so its nice to know it shows!Originally posted by SarahJoan View PostOMG YOUR ARMS! YOUR ARMS!
This is soooo inspiring to me. I'm on induction and looking prettier around the face already...now I'm looking forward to keep on trucking and check 'big upper arms' off my list!
Thank you for posting these. You are awesome!
5'3 28 yrs old
Started Atkins 5/11/09
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Re: Update pics 215 lbs to 149 lbs!!!
You Look Great! What an inspiration! Keep it up! I'm on day three... feeling so good though! Headaches are gone and my enrgy has increased. I am taking one day at a time. Thanks for inspiring me and I wish you the best
xxxosHW:176.5/SW:175.5/CW:165.5/GW:130
5'10 F
Peace by with us ALL.
"One day at a time, your Future is IN your Journey."Comment
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Re: Update pics 215 lbs to 149 lbs!!!
Thanks! And I wish you the very best success!! One day at a time is all ya can do! Who knows what tomorrow will bringOriginally posted by Kk030 View PostYou Look Great! What an inspiration! Keep it up! I'm on day three... feeling so good though! Headaches are gone and my enrgy has increased. I am taking one day at a time. Thanks for inspiring me and I wish you the best
xxxos Good luck!!
5'3 28 yrs old
Started Atkins 5/11/09
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Re: Update pics 215 lbs to 149 lbs!!!
What an inspiration! You look amazing.
I am CHUBBY again!Comment
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